First class is free when you mention sweatpals. Please create an account & sign up in advance at lachemove.com

Welcome to Adult Tumbling, where you can unleash your inner gymnast or cheerleader! Whether you have a background or are a complete beginner, our expert instructors will guide you through the thrilling world of handstands, cartwheels, and backflips. Join a dope community of like-minded individuals to defy gravity and celebrate progress.


Tuesdays
6:15 Level 1
7:30 Level 2

Thursdays 
6:15 Level 2
7:30 Level 1

IG @lachemovementco
     @royalbamf

Tumbling

Adult Tumbling Class

Tuesday

Thursday

@royalbamf
@lachemovementco

First class is free when you mention sweatpals. Please create an account & sign up in advance at lachemove.com

Handstand Mastery - Building Strength and Technique

Description:
Welcome to Handstand Mastery, a one-hour class designed to take your handstand practice to new heights! Whether you're a beginner looking to conquer your first handstand or an experienced practitioner aiming to refine your technique, this class is tailored to meet your needs.

In this dynamic and engaging class, our expert instructors will guide you through a series of exercises focused on building the strength, balance, and understanding of proper technique required for a solid handstand. Through a combination of targeted drills, progressions, and personalized feedback, you'll gain the confidence and skills to achieve and hold a stable handstand.