South Gate

A full body 50 minute flow focused on strength, stability, and control. Build that baddie confidence while improving balance, posture, and deep core connection-because strong and steady is the vibe. Palo Santo will be burned and a guided breathwork session will be included after the 50 minute class.

Un flow de 50 minutos de cuerpo completo centrado en la fuerza, la estabilidad y el control. Desarrolla esa confianza mientras mejoras el equilibrio, la postura y la conexión profunda del core, porque ser fuerte y estable es la vibra. 

By checking the box below, I acknowledge and agree to the following:
I understand that participating in this free Pilates class involves physical activity and carries some risk of injury. 

I accept full responsibility for my own health and safety.

Baddies Con Balance

About this event

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