Scottsdale

Strengthen your body. Restore your energy.
Reconnect with yourself.

Join us for a powerful one-hour movement experience led by Maya. This class is designed to help you reconnect with your body through intentional movement, mobility work, and functional strength.

Together, we’ll build resilience through mindful movement that improves mobility, stability, and overall strength—helping you move with greater confidence both in and out of the studio. This class is designed to leave you feeling energized, grounded, and empowered.

Whether you’re feeling stressed, stuck, or simply looking for a healthy reset, this experience offers an opportunity to challenge your body, clear your mind, and reconnect with yourself through movement.

Saturday, August 22
11:00 AM – 12:00 PM

📍 BALENCIA Wellness Studio
8010 E. McDowell Rd., Suite 209 - Floor 2
Scottsdale, AZ 85257

All levels welcome.
Bring your own mat.

RISE + RENEW

About this event

Cancellation policy