TRAP YOGA SCULPT

Trap Yoga Sculpt is where yoga meets strength training, all to a 🔥 Trap & R&B playlist. This 45-minute class combines yoga flows with weights and resistance bands to build strength, work up a sweat, and have a good time while doing it. We’ll finish with a guided meditation to slow it all the way down and reset before you head back into your day.

All skill levels are welcome, so whether you’re new to yoga or you’ve been flowing with me for years, pull up and come ready to move!

we provide weights, yoga mats, and blocks! all you need is come hydrated and bring water.

Located at the beautiful We The People Fitness Studio just 5 minutes north of downtown Chicago! Our class is on the 3rd floor Suite 306