Austin

Turn up the energy with a dynamic, high-impact workout designed to get you moving, sweating and feeling strong.



This full-body class brings together energizing movement, strength and cardio for an upbeat workout that will challenge you while keeping the energy high. DJ Frodizzle will be live throughout the session, providing the soundtrack to keep you motivated from warm-up to final rep.



Whether you’re looking to push your limits or simply move your body and have some fun, come ready to sweat, connect and kick off your weekend on a high note.



Time: 10:00–11:00 AM

Location: 7th Floor Rooftop Deck



Following the session, continue your World Wellness Weekend experience with wellness, beauty and lifestyle pop-ups taking place throughout the morning.



Space is limited. RSVP is required to reserve your spot.

HIIT

World Wellness Weekend HIIT Class

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