Logo
Community Workout

Mon Jul 08 @ 11:00 PM - 12:00 AM

This is the past event

Donation-based

+7
Hannah Burke
STRENGTH IN THE CITY

ABOUT

FREE fitness classes select Mondays through the summer at Gallagher Way. Classes guided by skilled local instructors & local studio partners in the city of Chicago. STRENGTH IN THE CITY serves as a hub for local resources, fostering your mental, physical, and social well-being. All donations go back to STRENGTH IN THE CITY Foundation to bring health and wellness to underserved communities. This year our main partner is SOS Children's Villages of Illinois offering mental and physical resources to families and staff. Every week, Contrast will be bringing out cold plunge tubs for participants to get into. Bring a change of clothes and a towel if you're interested in plunging! Monday, July 8th, Full Body by Basecamp with Dana Leonard. Achieve a total body transformation with our Full Body workout that seamlessly integrates cardio with full-body strength and conditioning exercises. Unleash the power of a comprehensive workout, targeting all major muscle groups and leaving you energized and revitalized. Future Classes Monday, July 29th, Power Flow Yoga with Cassandra Proctor Monday, August 19th, Steel Mace Flow with Paulina Kairys Monday, August 26th, STRENGTH and Agility with Bolt Fitness Monday, September 23rd, STRENGTH & Flow by STRENGTH IN THE CITY Cassandra Proctor & Jackie Athanas If you are participating in this class, please fill out this waiver form prior to arriving: https://www.gallagherway.com/fitness or fill it out on site. Notes: -arrive a few minutes early to allow time to check in with on-site personnel upon arrival. -bring your own yoga mat, water bottle and towel if needed. -In the case of poor weather, please check the Gallagher Way & STRENGTH IN THE CITY social channels for updates. Looking forward to moving outside with you this season!
interest

HIIT

interest

Outdoor

Meet the host

STRENGTH IN THE CITY

Learn More
STRENGTH IN THE CITY

โค๏ธ Community driven events ๐Ÿ’ช๐Ÿป Designed to strengthen you ๐ŸŒŽ And our communities ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ Monthly events happening all year long!

365 members

Where to find us

More events from STRENGTH IN THE CITY

See All
Workout in the Park | Donation Based Summer Series

Wed Jul 24th, 12:00 AM - 2:00 AM

Donation-based

subscribe to our newsletter

Treat your inbox with the latest events, discount, community announcement

Logo

events in austin

all events
running
pickleball
volleyball
yoga
walking
hiit
water
cycling

events in miami area

all events
running
pickleball
volleyball
yoga
walking
hiit
water
cycling

get sweatpals

get the free app
signup/login
app support
download page

Made with โค๏ธ in Austin, TX.

ยฉSWEATPALS 2024