Join us by the pool to start your day with core work built to make make you realize you have a strong core, and it can only get stronger!  All levels are welcome, as we go with your flow.

Bring your mat, towel, water, and ready to get a great morning workout in.
Lets see how strong you really are!

Kid-friendly

Courtyard Coconut Grove AB Blast

Tuesday

Time to hop in the pool, lift those weights and get moving!

If you're not ready it's ok, Aquafit is for everyone! One class and you will be hooked, from the low impact and buoyancy from the water, to the exciting upbeat flow of class.

We look forward to having you with us for a great time in the pool, And please don't forget your towel and your water, because no one wants to drink pool water!

HIIT

Courtyard Coconut Grove Aquafit

Grab your workout shoes, grab your dancing shoes, and come enjoy the rhythm as you step into a great workout. 

With fascinating moves and a different way to get your heart rate up, Zumba will take you to a new level of fitness!

See you soon

Courtyard Coconut Grove Zumba!

Come join us for an epic night of boxing at **i5** Wynwood! Get ready to throw some knockout punches, practice like you're in an intense match, and adrenaline-pumping class. Whether you're a boxing enthusiast or just looking to learn, this class is perfect for everyone. Grab your friends, bring your energy, and let's make some noise in class!