CALLING ALL WOMEN!!! 📣👯‍♀️ This is an event for you! 🙍‍♀️ What is Calisthenics? Let me tell you!! Calisthenics is a fancy word for body weight exercises! Think of it as adults working out on a playground 🛝 🫣 LETS PLAY! We will be using the park equipment, bands, & body weight. Here’s who it’s for: ✨ It's suited for ALL fitness levels. 💪🏻 ✨ If you’re working on losing body fat while toning & building muscle! ✨ If you’re bored of the same traditional gym routines,and are looking for different workouts. ✨ Want to make new friends and network. DETAILS: • Workout: 5:45-6:45 pm • A FULL body workout - Core - Mobility - Strength - Cardio BRING: • Yoga Mat • Water Bottle • Hand Workout Gloves (I have 2 extra pairs) I’ll see you there! ***EVERY Thursday at 5:45 PM***