**Co-ed Adult Gymnastics Open Gym**

**Gym Night at Champions 🤸‍♀️🛝**

📍Champions Westlake

A nostalgic night of movement + play—whether you’re brushing up on old skills or trying gymnastics for the first time. The first 15 minutes include a group warm-up led by Champions coaches. After that, it’s open gym: explore the equipment, learn new skills, or just move your body at your own pace.



🏅 *Champions coaches are on-site if you’d like guidance or a spot.*

👶 *Beginners welcome—foundational skills are taught during warm-up to work on afterward.*

🕗 *Can’t make it right at 8? Come late—you’ll still get plenty of gym time.*

🧦 *Socks required for trampoline use.*

💧 *Bring water and a good attitude.*

🪪 *Show your SweatPals registration at check-in.*



This is a **co-ed event open to all genders**—a space to move, explore, and play freely.

(Our women-only beginner workshops are a great alternative if you’re looking for more hands-on instruction in a smaller group setting!)



All levels welcome. It’s a workout—but it’s chill. Let’s play.

Gymnastics 

LGBTQ+

CrossFit

Social

Gen Z

HIIT

CONSENT WAIVER
I, the undersigned parent or guardian of the student(s), do hereby grant authority to the staff of Champions Westlake, Champions 1826, and/or No Girl Walks Alone LLC to render judgment concerning medical assistance, including calling an ambulance, in the event of an accident or illness during my absence.

LIABILITY WAIVER
I hold Champions Westlake, Champions 1826, No Girl Walks Alone LLC, their landlords, owners, coaches, staff, and volunteers harmless for any injuries arising out of participation in any and all classes or activities away from or at the gym