AFROBEAT FITNESS

Join us for an Afrobeat fitness + grounding meditation experience.

This is a high-energy, full-body workout set to Afrobeats, followed by guided meditation to help you slow down, reset, and come back into your body.

This experience is about healing as we move our bodies together through movement, sound, and community.
A space to release stress and tension, and welcome fresh energy for the new season ahead.

This space is for women who want to move, sweat, and reconnect to themselves in a supportive, uplifting environment.

Join us at Studio Harris 33 and wear forest green. Location above! 🤍💚

Come as you are. Leave feeling lighter, clearer, and more grounded.

Facilitated by Eberae & Tivoonah.