Name: Autumn Equinox Sound Bath
Start: 2026-09-21T01:00:00.000Z
End: 2026-09-21T02:00:00.000Z
Location: ALIGN Pilates Studios East, Springdale Road, Austin, TX

Austin

Sound healing is a natural and gentle remedy to bring the body into balance. The sound frequencies experienced in sound healing slow down brainwaves to a restorative state, which actives the body’s self-healing system. Similar to the way a tuning fork adjusts an instrument to harmonic resonance, this sonic attunement calibrates the body to homeostasis. During this sound journey, Mari will administer a variety of sounds through instruments and voice to awaken, attune, and activate participants to their most authentic and natural states.&#x20;



You can expect to feel deeply relaxed so wear comfortable clothes and bring any kind of pillow or blanket that you might want.&#x20;



Location: ALIGN East upstairs in our Mat room suite 2F

Autumn Equinox Sound Bath

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