Name: NY: Core & Cradle X Evermore Hall
Start: 2026-10-22T09:00:00-04:00
End: 2026-10-22T11:00:00-04:00
Location: Evermore Hall, Fulton Street, Troy, NY

Troy

After an amazing first Core & Cradle event in Troy this August, **we’re coming back for good** — starting **October 22 at Evermore Hall**, with events happening **monthly**!



**MOVE · CONNECT · MOTHER.**



Join us for a **45-minute pre- and postnatal-friendly Mommy & Me workout** designed to help mamas move their bodies, feel strong, and connect with other women in the same season of life



While moms move, kiddos can enjoy the **bounce house, toys, and making new friends** in a fun, welcoming space.

After class, stay and hang out with us for **coffee, socializing, and other fun goodies we can’t wait to share with you!**



This is a morning centered around **movement, connection, and motherhood** — created for **all fitness levels** and **all ages of littles**. We’ve had babies as young as **6 weeks** and kids up to **12 years old** join us with their moms



**WHAT TO BRING**
All you need is a **yoga mat** and anything else that will help you and your little one feel comfortable. If you’re not sure what to pack, check out the highlight on our Instagram Stories where we’ve shared some of the things our mamas typically bring along



**JOIN OUR MAMA WHATSAPP GROUP**
Join our Core & Cradle mama group chat to be the **first to hear event updates, get access to upcoming events, enter giveaways, and join in on all the general mom chat.** It’s a space to connect with other local moms before and after the events, ask questions, share recommendations, and be part of the community&#x20;

JOIN HERE: [https://chat.whatsapp.com/Kac0E7L1KEJ8Zsv5qcYWn7?s=cl\&p=i\&mlu=4\&ilr=4](https://chat.whatsapp.com/Kac0E7L1KEJ8Zsv5qcYWn7?s=cl\&p=i\&mlu=4\&ilr=4 "JOIN THROUGH THIS LINK")



We’re so excited to make Core & Cradle a regular part of the Troy community and create a space moms can come back to month after month to **move, connect, and mother together!!**

Pilates

Ladies only

Kid-friendly

Social

Moms

Release of Liability, Assumption of Risk,
Participant Agreement, Medical Authorization, and Media Release
PLEASE READ CAREFULLY. THIS DOCUMENT AFFECTS YOUR LEGAL RIGHTS.
By signing below, I acknowledge that I have read, understood, and voluntarily agree to the terms of this Release of Liability, Assumption of Risk, Participant Agreement, Medical Authorization, and Media Release (“Agreement”).
For purposes of this Agreement, “Core and Cradle” includes Core and Cradle LLC, its owners, members, managers, officers, employees, instructors, guest instructors, independent contractors, volunteers, affiliates, agents, successors, and assigns.
Acknowledgment and Assumption of Risk.
I understand that participation in Core and Cradle offerings, including classes, Pilates classes, workouts, fitness activities, wellness programs, educational programming, workshops, family events, community events, sponsored activations, recreational activities, vendor experiences, and related programming (collectively “Events”) involves inherent risks to me and to my child(ren). These risks may include property damage or theft, bodily harm, injury, illness and death, including but not limited to the following:
Physical exertion and exercise-related injuries
Muscle strains, sprains, tears, overexertion, and cardiovascular events
Slips, trips, falls, and collisions
Injury, asphyxiation, allergic reactions, and other risks arising in connection with fitness equipment, props, mats, furniture, playground equipment, soft play equipment, inflatables, event installations, and other equipment
Injuries caused or contributed to by participants, children, instructors, vendors, or third parties
Exposure to communicable illnesses and diseases
Exposure to weather, environmental conditions, insects, animals, and venue-related hazards
Risks including injury, bodily harm, injury, illness, and death associated with infants, toddlers, and children attending, being present during, or participating (collectively, “Participation”) in Events
Risks including illness, contamination, allergens, and otherwise associated with food, beverages, products, samples, demonstrations, and services provided at Events
Risks arising from conditions, equipment, and Participation at third-party venues 
All Events are provided AS IS and with no warranty or guarantee whatsoever.  
I knowingly and voluntarily assume all risks, known and unknown, foreseeable and unforeseeable, associated with my Participation and the Participation of my child(ren) in all Events.
Responsibility for Children.
I understand that Core and Cradle does not provide childcare, babysitting, child supervision, or child monitoring services.
I acknowledge and agree that I am solely responsible for the supervision, safety, conduct, behavior, and well-being of my child(ren), and for ensuring that they do not create safety hazards for others, at all times while Participating in any Core and Cradle Events.
I agree to remain present and actively supervise my child(ren) throughout the entirety of the Event for the safety of all persons present.
I further acknowledge that Core and Cradle’s instructors, guest instructors, volunteers, vendors, sponsors, and staff are not responsible for supervising my child(ren).
Health, Fitness, Pregnancy, and Postpartum Acknowledgment.
I certify that I am physically capable of participating in activities offered by Core and Cradle.
I acknowledge and agree that participation is voluntary and that I am solely responsible for determining whether I am physically and medically capable of participating in any activity offered by Core and Cradle.
If I am pregnant, postpartum, recently gave birth, recovering from a cesarean section, experiencing pelvic floor dysfunction, diastasis recti, abdominal separation, or any other medical condition, I certify that I have obtained any medical clearance I deem necessary before participating.
I acknowledge and agree that Core and Cradle instructors, guest instructors, employees, and representatives are not physicians, healthcare providers, physical therapists, medical professionals, or rehabilitation specialists and do not provide medical advice, diagnosis, treatment, rehabilitation services, or healthcare recommendations.
I understand that exercise modifications, regressions, and progressions may be offered during Events.
I accept full responsibility for selecting, modifying, progressing, regressing, or declining any exercise, movement, activity, or instruction based upon my own physical condition, abilities, limitations, and comfort level.
I agree to immediately stop Participation and seek appropriate medical attention if I experience pain, dizziness, bleeding, shortness of breath, discomfort, contractions, injury, or any other concerning symptoms.
Release of Liability.
TO THE FULLEST EXTENT PERMITTED BY LAW, I RELEASE, WAIVE, DISCHARGE, AND HOLD HARMLESS CORE AND CRADLE (as defined above)_ AND ITS SPONSORS, VENDORS, EXHIBITORS, EVENT PARTNERS, VENUE OWNERS, LANDLORDS, REPRESENTATIVES, AND SERVICE PROVIDERS FROM ANY AND ALL CLAIMS, DEMANDS, CAUSES OF ACTION, DAMAGES, LOSSES, LIABILITIES, COSTS, EXPENSES, ATTORNEY’S FEES, JUDGMENTS, OR CLAIMS OF ANY KIND ARISING OUT OF OR RELATED TO MY PARTICIPATION OR MY CHILD(REN)’S PARTICIPATION IN ANY CORE AND CRADLE EVENT.
THIS RELEASE INCLUDES CLAIMS ARISING FROM:
Personal injury and bodily harm
Illness or disease
Death
Emotional distress
Property damage
Economic loss
Injuries involving children
Exercise and fitness activities
Food and beverage consumption and exposure
Third-party venues, vendors, sponsors, instructors, contractors, or service providers
TO THE FULLEST EXTENT PERMITTED BY LAW, THIS RELEASE APPLIES REGARDLESS OF WHETHER SUCH CLAIMS ARISE FROM NEGLIGENCE OR OTHERWISE.
Third-Party Venues, Vendors, Sponsors, and Service Providers.
I understand that Core and Cradle Events may take place at third-party venues and may involve vendors, sponsors, exhibitors, photographers, videographers, food and beverage providers, soft play providers, wellness providers, entertainers, retailers, instructors, guest speakers, activity providers, and other independent service providers.
I acknowledge that Core and Cradle does not own, operate, supervise, inspect, control, or guarantee the conduct, products, services, information, materials, equipment, facilities, venues, food, beverages, or activities provided by any third parties.
I voluntarily assume all risks associated with Participation in, use of, purchase of, exposure to, or interaction with any third-party products, services, or activities.
Guest Instructors, Independent Contractors, and Third-Party Facilitators.
I understand that Core and Cradle may engage guest instructors, fitness professionals, wellness practitioners, photographers, videographers, entertainers, educators, children’s activity providers, vendors, sponsors, speakers, exhibitors, and other independent contractors in connection with its Events.
I acknowledge that such individuals and entities may not be employees of Core and Cradle.
I agree that all releases, waivers, assumptions of risk, indemnification provisions, limitations of liability, and protections contained in this Agreement apply equally to and are intended to benefit such individuals and entities to the fullest extent permitted by law.
I voluntarily assume all risks associated with participating in Events led, facilitated, instructed, organized, sponsored, supported, or conducted by such individuals and entities.
Food, Beverages, Products, and Allergies.
I understand that food, beverages, snacks, samples, promotional items, gifts, products, and sponsor-provided items may be available at Core and Cradle events.
Core and Cradle makes no representations regarding ingredients, allergens, preparation methods, cross-contamination, food safety, product safety, or suitability for exposure, use or consumption.
I assume full responsibility for any allergic reaction, illness, injury, adverse health event, or damages arising from exposure to or the use or consumption of any food, beverage, product, sample, gift, or promotional item.
Property Damage.
I agree to be fully financially responsible for any damage caused by me or my child(ren) to venue property, Event property, rental equipment, displays, furnishings, installations, equipment, or the property of other attendees and third parties.
Emergency Medical Authorization.
In the event of a medical emergency involving me or my child(ren), I authorize Core and Cradle to seek emergency medical treatment if deemed necessary.
I acknowledge and agree that (a) Core and Cradle has no obligation to provide medical care and is not responsible for the outcome of any medical care and (b) I am solely responsible for all costs associated with medical treatment, regardless of outcome.
Photo, Video, and Media Release.
I grant Core and Cradle the irrevocable and unrestricted right to photograph, film, record, and otherwise capture my image, likeness, voice, and the image, likeness, and voice of my child(ren).
I authorize Core and Cradle to use, reproduce, edit, publish, distribute, display, and otherwise use such content in any format or media, including websites, social media, advertising, marketing materials, promotional campaigns, public relations materials, and future event promotions without compensation, notice, or additional consent, in perpetuity, in all media now known or hereafter created, throughout the universe.
Indemnification.
I agree to indemnify, defend, and hold harmless Core and Cradle from and against any and all claims, liabilities, damages, losses, costs, expenses, or attorney’s fees arising out of:
My actions or omissions
My child(ren)’s actions or omissions
My violation of this Agreement
Claims brought on behalf of me or my child(ren)
Governing Law.
This Agreement shall be governed by and interpreted in accordance with the laws of the State of Florida.
Severability.
If any provision of this Agreement is determined to be invalid or unenforceable, the remaining provisions shall remain in full force and effect.
Future Participation.
I understand and agree that this Agreement applies to my participation and my child(ren)’s participation in all current and future Core and Cradle Events unless revoked in writing and acknowledged in writing by Core and Cradle.
Acknowledgment.
I acknowledge that I have carefully read this Agreement, fully understand its contents, understand that I am waiving certain legal rights, and voluntarily agree to all terms contained herein.



NY: Core & Cradle X Evermore Hall

About this event

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