Name: Eat & Train For Hormonal Health
Start: 2026-03-07T11:00:00-05:00
End: 2026-03-07T13:00:00-05:00
Location: 107 Rivington St, New York, NY 10002, USA

New York

Eat & Train for Your Hormonal Health

In Honor of International Women’s Day, Lunges & Lattes has partnered with Matter and Stakt to bring you a 2-hour wellness event focused on movement, nutrition, and education, thoughtfully tailored around women’s hormonal health at the beautiful penthouse of Hotel on Rivington.

This elevated experience is designed to help you better understand your body, train with intention, and fuel yourself in a way that supports hormonal balance.

Event Rundown:
💪🏻45-Minute Signature Strength Training & Pilates Flow:

This full-body flow is seamlessly integrated and led by comprehensively certified Pilates instructor and NASM-certified trainer Azin Padash, designed to leave you feeling empowered, energized, and deeply connected to your body, all while moving together on Stakt mats.

🙋🏻‍♀️20-Minute Nurtion Panel with Q&A Sesssion:

Led by Paula Daleska Hernandez, Certified Nutrition & Hormonal Health Coach and founder of Right Balance. This educational session will explore the connection between strength training, nutrition, and women’s hormonal balance, with practical insights on cycle-syncing and fueling your body intentionally, followed by an open Q&A to answer your questions.

🍲Curated Lunch by Matter:

A well-designed and thoughtfully curated bowl created to support hormonal balance will be served fresh from Matter’s kitchen for all attendees.

🎁Community Connection + Curated Gifts:

Time to socialize, mingle, and connect with like-minded women in the community while receiving thoughtful, curated gifts from our brand partners and sponsors supporting women’s health.

This is more than a workout, it’s a movement, education, and nourishment experience designed to celebrate women’s strength, knowledge, and well-being.

Move. Learn. Fuel. Connect. 🤍

Pilates

By signing below, I acknowledge and agree to the following:

I understand that participation in Pilates, strength training, wellness activities, educational panels, and any related event programming involves inherent physical risks, including but not limited to muscle strain, injury, dizziness, or other physical discomfort. I voluntarily assume all risks associated with participation.

I confirm that I am in good physical health, have no injuries or medical conditions that would prevent safe participation, and am not currently pregnant. I understand it is my responsibility to consult with a healthcare professional prior to participation if needed. I agree to listen to my body, modify movements as necessary, and stop immediately if I experience pain or discomfort.

I hereby release, waive, and discharge Lunges & Lattes, Azin Padash, Matter, Stakt, the venue, sponsors, instructors, panelists, staff, and all affiliated partners from any and all liability, claims, or causes of action arising from my participation in this event.

If food is provided, I confirm that I have informed the organizers in advance of any allergies or dietary restrictions. I understand that while reasonable efforts will be made to accommodate dietary needs, the organizers cannot guarantee the absence of allergens, and I assume full responsibility for managing my own dietary requirements.

I understand that photography and videography may take place during the event. I grant Lunges & Lattes and its partners permission to capture and use images and video of me for marketing, promotional materials, website use, social media, press, and future event promotion without compensation. If I do not wish to be photographed, I will notify the organizers prior to the event.

I acknowledge that my participation is voluntary and that I have read and fully understand this agreement. This waiver is binding upon me and my heirs, assigns, and legal representatives.

Eat & Train For Hormonal Health

About this event

Cancellation policy