Find Your Flow: Pilates Experience

Peace & Flow

Hi, I’m Rena! I’m a certified Mat Pilates instructor and the founder of Peace & Flow, a wellness community creating intentional experiences that bring women together through movement, reflection, and meaningful connection. From Pilates classes to journaling gatherings, my goal is to create spaces where you can slow down, reconnect with yourself, and leave feeling a little lighter than when you arrived. Whether you’re joining your first class or attending an Unwritten experience, you’re welcome exactly as you are. 🤍