Flow Better. Move Smarter.

Join us for an evening 45-minute yoga class inside Connected Movement, a holistic rehabilitation and wellness center in Dr. Phillips.

This class, led by yogawithcariss, is designed to help you move better, feel better, and connect with your body in a supportive environment.

Whether you're new to yoga or have an established practice, this class will guide you through a flow that builds mobility, balance, and strength.

Enjoy a comfortable indoor space and a small group environment in this restorative group flow.

🎟 Ticket Options

🧘 General Admission – $20
Includes the full yoga class.

All levels welcome.

✨ Yoga + Movement Reset – $35 (Limited to 6 spots)
Includes the yoga class plus a reserved pre-class movement reset with one of our therapists.

*Attendees will need to arrive at 5:45 for this experience*

Your reset includes:
• A quick gait & posture screen
• 10 minutes of hands-on manual therapy
• Simple cues to help you move better during class

These spots are limited so we can give each person dedicated attention before class begins.

Cancellation Policy

No refunds