Alameda

## Sun Feb 15 2026 | 11:15 AM - 12:45 PM

An intentionally curated Sunday reset, designed to feel more like a mini retreat than a class.

Begin with a slow, meditative flow—gentle movement to release what the body’s been holding. Then settle into an extended savasana, wrapped in the healing vibrations of a live sound bath, while you rest with a nourishing Korean sheet mask to help you glow from the inside and out!

We close the experience with a fresh green tonic and a quiet moment of guided journaling—space to reflect, integrate, and anchor what you need as you transition back into the outside world.

**Self-investment:** $40

**Early-bird discount** ($5 off) until 1/20.

FLOW & GLOW with Laura Moir

About this event

Sun Feb 15 2026 | 11:15 AM - 12:45 PM

Cancellation policy