Free Beach Yoga @ Muscle Beach!

Complimentary Saturday morning beach yoga. Indulge in self care as we explore breath work, intention setting and short meditation to center and ground before movement. All levels encouraged and welcome!!!

 

Suggested to bring a large sheet/towel/mat and water to hydrate. Yoga mats are available for use if needed. We meet just south of muscle beach at our colorful shed by volleyball nets (Lummus and 8th) then walk out to the water together to flow! If you are running late head out to beach and join us!