### 🌿 **Soul Strolls by Serving Sundays**

A free monthly wellness walk to move your body, clear your mind, and connect—with nature, with others, and with yourself.

Each Soul Stroll centers on a one-word theme—**Trust, Release, Alignment, Gratitude, Generosity, or Grounded**—and blends:

* Grounding breathwork & mindset support
* Intentional walking + forest bathing
* Reflection, journaling & stillness
* Heart-led conversation

The **first half** is gently guided, the **second half** is open and unstructured—an invitation to simply *be*.

We’re not walking to chase who we’re not.
We’re walking to reconnect with who we already are—underneath the noise.

✨ Free to attend
✨ Come solo or bring a friend—we help you connect!

Let’s take a walk into something deeper—and a little more wholesome—together. 🌿

@servingsundays | #SoulStrolls #ServingSundays

### 🌿 **Details & Reminders**

**What to Bring:**

* Water
* Journal + pen (or phone for notes)
* Layers (Presidio weather loves to surprise us)
* Comfy shoes & athleisure
* *Optional:* something to sit on if you’d rather not sit on the ground

**Where to Meet:**
📍 **Presidio Wall Playground** (Spruce & Pacific Ave)
Park on Spruce St and head to the picnic tables behind the public restrooms (or grassy patch nearby). We’ll start + end at the same spot. Optional hangout after!

### ✨ **Who’s Leading?**

Each month we’ll have a **Host** and a **Muse**:

**The Host invites you in**—creating a grounded, welcoming space.
**The Muse calls you forward**—offering lived wisdom or expertise that brings the theme to life.

### 🌿 **Our Core Themes**

**Trust** → Leaning into the unknown
**Release** → Loosening your grip
**Alignment** → Living into who you’re called to be
**Generosity** → Serving others with presence and purpose
**Gratitude** → Noticing what already is
**Grounded** → Rooting into what keeps you steady

Breathwork

Meditation

Hiking

By attending this event, I acknowledge and agree that:

– I voluntarily participate at my own risk and release Serving Sundays, its team, partners, and venue from any liability for injury, loss, illness, or damage that may occur.
– I understand that wellness activities may involve physical movement, and I affirm I’m physically able and responsible for my own well-being.
– I grant Serving Sundays permission to capture and use photo/video content of the event for promotional purposes. I will inform the organizer if I prefer not to be recorded.
– I agree not to attend if I am feeling unwell or have been recently exposed to a contagious illness.
– I understand that this is a communal space and agree to participate respectfully and mindfully.
– I consent to receiving event-related emails or texts from Serving Sundays and its event partners, including future updates, offerings, and wellness content. I may opt out at any time.

FREE Nature Wellness Walk | 'Soul Strolls' - also includes Journaling, Forest Bathing, & Meditation

About this event

🌿 Soul Strolls by Serving Sundays

Cancellation policy