Houston

The January full moon, known as the **Wolf Moon,** is traditionally associated with introspection, intuition, and inner strength. It arrives during the heart of winter, a season that invites us inward rather than forward.

While the Gregorian calendar marks January as the beginning of a new year, nature follows a different rhythm. In the natural timeline, winter is not a time for blooming, it is a time for **rest, reflection, and strengthening the roots beneath the surface**. This Wolf Moon gathering honors that wisdom.

We will begin the evening with **Ujjayi pranayama**, a calming breath practice that soothes the nervous system and brings awareness inward. From there, you’ll be guided into a short meditation while resting comfortably on your back, allowing the body to fully soften before transitioning into a deeply immersive **sound bath experience**.

Using Himalayan & crystal sound bowls, the sound bath is designed to support deep rest, emotional release, and intuitive clarity.

This gathering is open to all levels and is offered as a moment of stillness, care, and community at the start of the year.

**What to expect:**

• Herbal tea welcome

• Ujjayi pranayama (breathwork)

• Guided meditation (lying down)

• Full-body sound bath experience

**What to bring:**

• Yoga mat

• Blanket and/or pillow

January Full Moon Sound Bath: (Wolf Moon) A Gathering for Intuition & Reflection

About this event

Cancellation policy