Los Angeles

**Welcome to your new midweek ritual.**

Join us for a refreshing yoga experience tucked behind Saba Surf Cafe, in a serene, sunlit courtyard — a hidden oasis designed to help you pause, breathe, and reconnect with yourself.

This **30-minute dynamic vinyasa flow** designed to energize your body and steady your mind. This class blends traditional yoga with strength-focused movement to build stability, endurance, and confidence on the mat. Expect intentional, breath-driven sequences that challenge you in all the right ways — combining flow, focus, and power. Perfect for anyone looking to deepen their practice and leave feeling strong, centered, and recharged.&#x20;

Your session continues with a **20-minute guided contrast therapy experience** — pairing the deep heat of a traditional Finnish sauna with an invigorating cold plunge. This powerful combination is designed to boost circulation, support recovery, and fully reset your nervous system.

✨ What’s Included:
• A feel-good, all-levels vinyasa yoga class
• Open-air courtyard with peaceful vibes & sunshine
• Inviting community energy & space to connect
👉 *Don’t forget to bring your swimsuit and towel!*

💙 $25 / Free for IcePass members
*Spots are limited — reserve yours and flow with us.*
*BYO yoga mat! 

**Breathe deep. Move with intention.**
***See you in the sauna!***

Ice bath

Morning Yoga w/ Candice

Monday

Wednesday

Meditation

Sound Bath

Breathwork

Yoga

Sauna

Manhattan Beach

Morning Yoga w/ Candice

About this event

Cancellation policy