Pulse & Flow

Move. Flow. Brunch. Vibe.

Pulse & Flow is a fitness and lifestyle experience that blends Pilates-inspired body flow, brunch vibes, and live DJ energy creating the perfect Sunday reset. This unique event brings together community, wellness, and rhythm under one roof.

Start your morning with a guided Pilates & body flow class designed to strengthen, stretch, and connect mind and body. Then, stay for brunch, drinks, and social vibes as our live DJ sets the tone with house and feel-good beats.

Featuring vendors 

Ghost Lifestyle - Giving away free sample packs (pre workout, bcaa, protein & more!)

Cosmetically Inkd - Flash Thin Lining Tattoos

1 mini tattoo - $50

The Beauty Lab - Permanet jewelry from bracelets, anklets, necklaces.

Bracelet - $75
Necklace - $100
Anklet - $85

Pulse & Flow is more than a workout it’s an experience that fuels your body, mind, and soul.


Food

Cardio Sculpt

Social

HIIT

Liability Waiver and Release

In consideration of being permitted to participate in Pulse & Flow at Hubbard Inn and any future Pulse & Flow events organized by Inspired Fitness / Coach Manny, I hereby release, waive, discharge, and hold harmless the following parties from any and all liability, claims, demands, or causes of action resulting from my participation or attendance:
	•	Inspired Fitness, Coach Manny
	•	Hubbard Inn and its affiliates, staff, and management
	•	All participating vendors, contractors, and sponsors

This includes, but is not limited to, injuries, property damage, allergic reactions, or other incidents resulting from participation in workouts, consumption of food or beverages (including alcoholic drinks), and/or engagement with vendor services such as tattoos, permanent jewelry, or any on-site offerings.

I understand that vendors operate independently and assume full responsibility for any service or product I choose to purchase or engage with during the event.

Pulse & Flow

About this event

Cancellation policy