Sacred Seasons Yoga & Breathwork – Imbolc

Join Maggie Weiland (RYT-200 & Breathwork Facilitator) for a magical afternoon of ritual, yoga, and active breathwork in celebration of Imbolc, the ancient Celtic festival that marks the start of Spring in the Wheel of the Year.

Together we’ll honor both ancient and modern traditions of Imbolc as a time to celebrate the earliest stirrings of new life, tend the seeds of our intentions and nurture the light within. The session will include a grounding yoga practice, deep active breathwork, altar creation, guided visualization, and intention-setting in community. You’ll also head home with your own Imbolc-inspired spell kit.

This event is open to anyone seeking personal growth, community connection, or a space for self-discovery.

What to Bring

• Yoga mat
• Journal and pen
• Eye pillow and warm layers for comfort during breathwork and stillness
• Optional: a small personal item for the altar, meaningful to you

About Active Breathwork
Breathwork is a sacred, body-led practice—a rhythmic, intentional way of breathing that invites healing, emotional release, and deep inner clarity. It’s a portal: a bridge between your conscious mind and your intuitive self.

At its core, breathwork is an active form of meditation. By using a simple, three-part repetitive breath pattern, you drop beneath the noise of the mind and into the body’s wisdom. With each breath, you create space to clear stuck energy, soften tension, and connect to whatever is present within you.

People come to breathwork to release stress, ease anxiety, move through creative blocks, or reconnect with something deeper. You don’t need any experience—just a willingness to surrender to the process.

This is a practice of remembering. Of returning. Of letting the breath do what it knows how to do.

Is Active Breathwork Right for Me?
Active Breathwork can be practiced by healthy individuals. If you have a serious medical condition, please consult your doctor first.

We do not recommend active Breathwork if you are pregnant or experience:

• Severe asthma or epilepsy
• High blood pressure
• A history of serious health issues such as heart failure or stroke