𝘞𝘦 𝘤𝘰𝘶𝘭𝘥 𝘢𝘭𝘭 𝘶𝘴𝘦 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘴𝘰𝘰𝘵𝘩𝘪𝘯𝘨. 𝘑𝘰𝘪𝘯 𝘶𝘴 𝘧𝘰𝘳 𝙎𝙤𝙤𝙩𝙝𝙚 𝙎𝙚𝙨𝙨𝙞𝙤𝙣𝙨; 𝘺𝘰𝘶𝘳 𝘸𝘦𝘦𝘬𝘭𝘺 𝘳𝘦𝘴𝘦𝘵 𝘧𝘰𝘳 𝘳𝘦𝘴𝘵 & 𝘳𝘦𝘯𝘦𝘸𝘢𝘭

Soothe Sessions is a sacred space for deep rest and nervous system nourishment. In each session, you’ll be guided through restorative yoga postures supported by props and easeful breathwork, while enveloped in the therapeutic sounds of crystal singing bowls, chimes & other healing instruments. This experience is perfect for anyone seeking calm, inner connection & holistic healing.

🗓️ Sundays at 6pm
📍In The Nest at Ash & Willow

Yoga

Breathwork

Meditation

Soothe Sessions : Sound Healing & Restorative Yoga

Mats, cushions, blankets & blocks are provided but you are welcome to bring your own. Wear comfy, breathable clothing.

Soothe Sessions : Sound Healing & Restorative Yoga

About this event

Cancellation policy