Sound Bath & Nervous System Reset

Join us at Optimyze Scottsdale for a deeply restorative Sound Bath & Nervous System Reset led by certified sound healing practitioner Cary Ballou of Shanti Sound. During this immersive 45-minute soundbath experience, you’ll lie comfortably while the soothing vibrations of crystal singing bowls, gongs, and healing instruments guide you into a state of deep relaxation and meditation. The sound frequencies help calm the nervous system, release tension, and restore balance in both mind and body. No meditation experience is necessary… just come ready to relax, reset, and experience the power of sound. 🧘‍♀️✨ Stay after for access to use our modalities; compression therapy, infrared sauna, red light therapy, PEMF, cold plunge and cryotherapy!