Name: SOUNDBATH & YOGA
Start: 2025-10-06T02:30:00.000Z
End: 2025-10-06T04:00:00.000Z
Location: 1217 Park St, Alameda, CA 94501, USA

Alameda

Create space for yourself at Ritual—a mindful blend of movement stillness, and sound.

Lauren, joined by guest instructor Carla, will guide you through a nourishing evening that begins with a mindful Vinyasa flow to open the body and focus the mind. From there, you’ll soften into Yin postures that invite deep relaxation. 

This nourishing class ends with stillness and meditation, accompanied by the resonant tones of crystal bowls and elemental chimes—leaving you grounded, restored, and ready for the week ahead.

SOUNDBATH & YOGA

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