Flow into summer and wellness with a 45 min Pilates workout and health & hormone panel on the beach led by Flow Pilates Club, in partnership with [Daily Nouri. ](https://dailynouri.com)Grab your comfiest workout set or sweats and be ready to work your core and connect with an amazing community.🍋

***What to Expect:***

**8:45a:** Check-in at Lifeguard Tower 52 & mingle with the community!

**9a:** 45 min Mat Pilates (open to all fitness levels) led by Kenzie Lee

**10a:** Refuel & wellness panel with the Founder/CEO of Daily Nouri. We'll be chatting about all things women's health, hormones and gut health.

All guests will receive Daily Nouri Hormone Balance probiotics & Daily Nouri's newest product, Stay Well digestive and immunity wellness packs. Perfect for summer!

Towels will be provided for class, but if you require more support or have a favorite mat, please bring your own! Please bring your own water, wear SPF & bring a hat and/or shades.

***Flow Pilates Club:*** [**Flow Pilates Club**](https://www.instagram.com/flowpilatesclub/ "https://www.instagram.com/flowpilatesclub/") is a pilates community rooted in ocean-inspired movement. As one of the core principles of Pilates, 'flow' is at the heart of our philosophy. We offer unique pop-up experiences on the West Coast, providing an opportunity to move, feel inspired and connect with your calm in nature.

***Daily Nouri:******* Daily Nouri makes the highest quality daily probiotics and supplements accessible to all. They believe that good health starts with gut health!

**Contact Information:** For Q's or brand collaboration opportunities, please contact us at [hello@flowpilatesclub.com](mailto:hello@flowpilatesclub.com)

Follow us for more:

[@flowpilatesclubOC on Instagram ](https://www.instagram.com/flowpilatescluboc/ "@flowpilatescluboc on IG")

[@flowpilatesclub on Tiktok](https://www.tiktok.com/@flowpilatesclub)

Pilates

Please agree to the terms below:

1. Acknowledgment of Risks
I, the undersigned, acknowledge that participation in Pilates, fitness, and wellness activities involves inherent risks, including but not limited to physical exertion, muscle strains, equipment-related injuries, and unforeseen medical conditions. I understand that Flow Pilates Club and its instructors will take reasonable precautions to provide a safe environment but cannot eliminate all risks associated with physical activity.

2. Assumption of Risk
I voluntarily choose to participate in Flow Pilates Club LLC classes and assume all risks related to my participation, whether known or unknown. I understand that it is my responsibility to consult with a physician before engaging in physical activity and that I am physically and medically able to participate.

3. Release of Liability
I hereby release, waive, and discharge Flow Pilates Club LLC, its owners, instructors, and partners from any and all liability, claims, or demands arising from my participation, including injury, illness, property damage, or other loss, whether caused by negligence or otherwise.

4. Medical Treatment Authorization
In the event of an injury or medical emergency, I authorize Flow Pilates Club LLC instructors or staff to seek medical assistance on my behalf if I am unable to do so. I understand that I am responsible for any medical expenses incurred.

5. Photography & Media Release 
I grant Flow Pilates Club LLC permission to use photos and videos taken during classes for marketing, social media, and promotional purposes. If you would not like to be photographed, please also let the instructor know on-site when you arrive so they know where you are in the crowd.

6. Agreement to Terms
I acknowledge that I have read and fully understand this waiver. I voluntarily agree to its terms by checking this question box.

Beach Pilates x Daily Nouri

About this event

Cancellation policy