**sunrise sculpt at grass clippings golf course**! by nomad yoga

**friday morning 6:00-7:00AM at Grass Clippings Golf Course***

* this will be 60 minute bodyweight **yoga sculpt**
* all levels of yoga! modifications provided throughout. 
* please arrive **15 minutes early** for class, which starts at **6:00AM**, with enough time to check in through sweat pals , place your mat, and enjoy a peek at the sunrise! 
* **please bring**
  * **a yoga mat**&#x20;
  * **water**
  * **optional: ankle/wrist weights!** 
  * **optional: sweat towel**
* resistance bands will be provided! 
* there is **free parking** and **public restrooms** at the marina

be sure to follow our instagram @thenomadyogastudio for updates :) 

 see you bright and early!

Pilates

I understand that yoga involves physical movement and that, as with any physical activity, there is a risk of injury. I affirm that I am participating voluntarily and at my own risk.


I understand that it’s my responsibility to honor my body’s limits. I will modify or skip movements as needed, and I’ll notify the instructor of any injuries or conditions before class begins.


I understand that this is an outdoor class, and there may be uneven ground, weather changes, or natural elements. I accept the risks associated with practicing in a natural setting.


In participating, I release Nomad Yoga, its instructors, and affiliates from any claims or liability for injuries or damages arising from my participation.

I grant permission to Nomad Yoga to take photo and video during the event, and to use such media for promotional purposes, including social media, website, and marketing materials.

sunrise sculpt @ the golf course!

About this event

Cancellation policy