Join us for a killer running workout to work on your distance running speed. This workout involves running a set distance on the track at an intense pace, recovering, and repeating it all over again. We're going to rack up some miles, and we're going to run the whole time. You don't have to be a fast runner, but you have to come with the intention to put the work in. You run the workout at your pace surrounded by a group of other runners trying to grow. If that sounds like it's for you, sign up. We'll see you at the track.

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Track Intervals

Saturday

Track Intervals

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