event

Twerk and Tone

FlyGirl Fitness Community

From $30


Fri Feb 6th @ 6:00 PM - 8:00 PM CST

Past Event

26435 Kuykendahl Rd, Tomball, TX 77375, USA

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About this event

💘 Tis the season to be flirty, fun, and a little… wiggle wiggle 🍑

Back at f45_training_creekside for a Galentine’s edition of Twerk & Tone — aka the ultimate girls’ night out 💃💅

📅 Friday, February 14th
⏰ 6–8 PM
👯‍♀️ Non-members welcome

Grab your ride-or-die for a WOMEN ONLY night of movement, connection, sweat, and unhinged laughter. We’ll dive into the foundations of twerk dance mixed with fitness conditioning focused on shaping the booty and getting those hips moving for mobility, flow, and fun.

🚫 NO 8-counts. No choreography.
Just movement, confidence, and elite-level twerknique.

👖 What to wear: loose clothing is the move. Pajama bottoms or worn-in leggings with zero compression work best. Your glutes need space to wiggle, wiggle.
We’re here to twerk, baby — this booty don’t fold… it wiggle wiggle 😏🍑

🚫 To protect the vibe of this women-centered space: no men, no kids.
Just good energy, loud laughs, and women hyping women. Period.

✨ Hosted by FlyGirl Jen — former pro cheerleader, choreographer, and HYROX Performance Coach.
From music videos to movement therapy, expect big energy, real connection

🤍 Co-host: @asullivan.f45
Owner of F45 Training Creekside + facilitating PTO fundraising for this event.

Expect a night that’s equal parts empowering, sweaty, healing, and chaotic in the best way.

⚠️ Any men who purchase tickets will not be allowed entry and will not receive a refund.

This one’s for the girls. Always. 💋

Cancellation policy

No refunds.


Event cover