Our self-defense program focuses on teaching practical techniques that prepare individuals for real-world situations. Participants learn essential skills such as situational awareness and physical techniques to defend against common threats.

Through scenario-based training and controlled simulations, students develop the confidence and readiness to react calmly and decisively in potentially dangerous encounters. This program not only equips individuals with physical defense skills but also enhances mental preparedness, ensuring they are better prepared to protect themselves and others when it matters most.

**No prior experience is necessary, and all are welcome! Just wear comfortable clothing, bring a water bottle, and come ready to learn and empower yourself.**

Ladies only

Women's Only Self Defense

Wednesday

Friday

Los Angeles

Kid-friendly

Martial Arts

Coworking

LGBTQ+

Young professionals

Social

Others

Gen Z

Women's Only Self Defense

About this event

Cancellation policy