Yoga 4 Climbers / Slow Flow + Arm Balances

A 60-minute vinyasa style class for all levels, with a playful twist.

 

Expect a slow-build of to wake up wrists, hips, and shoulders. Build body awareness, tap in to full-body activation, and learn how to stack your joints for effortless arm balances.

 

Room is heated at 85-95 degrees.

 

Hosted in the Ritual Moves Mat Room (around the corner from BKUP at 32 Pearl Street).

 

Instructor: Nikki DeCarlo

 

Ritual Moves - Yoga Room, 32 Pearl St, Brooklyn, NY 11201

 

Access to the gym via a pass or membership is required for all events (even free ones).

 

BK UP booking policy: Cancel before Sat, Nov 14 at 11:00 AM to avoid the $10 late-cancel fee.

 

No-shows are charged $10.