Ditch your basic happy hour and join WellnessForHou and Loyly Sauna Lounge for a 🧘🏻‍♀️ Mindset & Mocktails Social 🍹 on Friday February 23rd at 5:30 - 7 PM! 

Please bring a yoga mat, swimsuit, and change of dry clothes for this experience! We will start the evening with 40 minutes of yoga and breath work to cultivate mindset and create an intention for the rest of the experience. ✨ Then we will journey through 30 minutes of contrast therapy (ice bath, hot tub, sauna trifecta) to reinvigorate the body and mind! 🔥🧊 

If you’ve always wanted to try hot cold therapy then this is for you because there is no better way than with a group to help motivate and encourage you! 🙌

After yoga and contrast therapy, we will warm up by the fireplace with Curious Elixirs mocktails to sip, socialize, and close out the night with community! SPOTS ARE LIMITED so be sure to snag yours. See you there! 🫶

Street parking or in retail lot. *No refunds within 48 hours of event start.*

Meditation

Ice bath

Social

Yoga

Mindset and Mocktails Social

Houston

Sound Bath

Dance

Food

Dog friendly

Pilates

HIIT

Outdoor

Walking

Breathwork

Lifting

Barre

Mindset and Mocktails Social

About this event

Cancellation policy