Feeling overwhelmed or like you just can’t catch a break? The Reset & Recharge Mini Retreat is your chance to hit pause, take a breath, and leave with stress management tools that will support you for a lifetime. 😌

This event is designed to help you reset your nervous system, recharge your energy, and realign with a sense of ease. Through guided exercises and real-time integration of proven techniques, you’ll walk away feeling calmer, more grounded, and empowered to handle whatever comes your way.

What you’ll experience:
	•	A guided meditation
	•	Simple, effective stress management tools that you can take home & use any time you need them. 
	•	Insights into how stress impacts your health and wellbeing, and how to break free from hustle culture.
	•	Real-time practice of these tools to reinforce calm and flow in your daily life.

This mini retreat, led by a health expert and a mindset & manifestation coach, offers a blend of expert guidance, tangible tools, and education so that you can enjoy your life with more relaxed shoulders and less paralyzing overwhelm. 

Social

Retreat 

Meditation

Others

Reset & Recharge Mini Retreat 

Austin

Walking

Yoga

Dog friendly

Ladies only

Volleyball

Outdoor

Breathwork

Paddle boarding

Sound Bath

Aerial

Reset & Recharge Mini Retreat

About this event

Cancellation policy