Day Retreat @ Green Gulch Farm

Wellness & Chill Presents:

🌊 Green Gulch Farm (SF Zen Center) Day Retreat 🌲

Tucked away in a magical eucalyptus forest just 20 minutes from San Francisco, this immersive experience is designed to reconnect you with your deepest self. Held in a cozy yurt beside a wood-burning fireplace, you’ll be guided by Yoga Therapist and Reiki Master, Kristin Singer, through a journey of gentle movement, stillness, and inner awakening.

Through a unique blend of somatic movement, Yin Yoga, Jin Shin Jyutsu, and Yoga Nidra, Kristin will guide you into deep states of physical relaxation and inner clarity. These practices will gently open the heart, calm the nervous system, and invite profound connection to the self.

No experience is necessary—just a willingness to slow down and receive. Like a massage for your body, mind, and spirit, this experience will leave you grounded, renewed, and more connected to what matters most - you!

Presence, Purpose & Power
A transformative journey into embodied self-leadership. Through deep presence, mindful awareness, and self-compassion, participants awaken the courage to align with their values and express their true selves—without waiting for perfection. This experience guides a shift from self-doubt to self-trust, cultivating clarity, confidence, and the capacity to take aligned, courageous action. The result is a felt sense of inner authority, authentic expression, and empowered living.

Meet Your Guide- Kristin Singer
Kristin has been teaching Yin/Restorative yoga since 2014. Through movement and energy work she inspires her students to access their inner landscape to discover a more profound relationship with themslves. The result of her classes are often realized in increased awareness, a calmer state of being, clarity of the mind, and an improved sense of patience.

Ticket price: $222

What does this immersive experience include?
🌱A nourishing farm-to-table lunch
☕️ Full tea service
💫 Exclusive Muir Beach trail access
🧘‍♀️ Blankets, yoga mats and bolsters
⛺️ A cozy yurt to replenish ourselves
🪵 A crackling wood-burning fireplace
📲 Zero cell phone service (woo hoo!)
♥️ The perfect sanctuary for rejuvenation
🙏 Self care techniques that will last a lifetime
🌲Exploration of Green Gulch Farm Zen Center

What do I need to bring?
🧤Warm layers (hat, socks, fleece, jacket, etc)
💫 Build a nest with your coziest & favorite things (blanket, eye mask, pillow, etc)
🌞 An intentional treasure (crystal, feather, etc)

✨ Hosted by Wellness & Chill – a vibrant social wellness community curating pop-up experiences and retreats that bring people together to recharge, connect, and thrive in San Francisco.