The Best Spa Recovery in Arvada: Complete Guide for 2026

Hosted by Arsenal x Yonder: Trail Legs 👟

Are you ready for trail running season? 👟 Arsenal has partnered up with Yonder Running to get you prepped! Join us on Friday, June 5th from 5:45-7:30 PM at Arsenal Health to hit a workout to help enhance your trail running this season!  Led by Yonder founder Cody Blazek, this workout will focus on lower body strength, balance, agility and stability. Athletes will rotate through functional training stations to perform exercises that can be incorporated into their weekly workouts. There will be Yonder shirts screened onsite for all athletes to pick designs and get a fresh tee before you leave. Enjoy the Arsenal Recovery Center for your cool down in our saunas, cold plunges, red light and compression therapy services. *(Please bring a towel and appropriate attire if you wish to do so)* See you there!

Hosted by Rip It with Recon ⚡

Recovery Protocols - often familiar, yet underutilized 🤔 Arsenal Health has partnered with Recon Wellness to host **"Rip It with Recon" on Saturday, June 20th from 10:30-Noon** in Arvada! Meet the founder of Recon Wellness, hear their backstory, and gain insight on how to implement recovery tools into your weekly routine to optimize your performance. Each attendee will receive a discount on their first purchase of Recon Wellness tools and a $50 Arsenal Health Clinic credit for attending! **<u>WHAT TO EXPECT:</u>** * \- 35 min Community Workout * \- Guided Recovery & Social Hour (sauna, cold plunge, PEMF mats, red light, compression, and massage therapy) * \- Onsite Vendors and Products * \- High vibes and networking with the local community Training is the easy part - consistently recovering and learning how to implement it in your weekly routine is where we'll help 🙌🏻