Join us at the University of Miami track for Sprint Miami, Miami's most exclusive track! Led by Team USA athlete Michelle Atherley, this track night welcomes athletes of all levels. Whether you’re seeking personalized coaching from Coach Michelle or following your own training plan, come be a part of this exciting and inclusive workout session. See you at the track!

Entrance to the track is on the left side by the University of Miami Sports Hall of Fame. 

Fall/Winter 2024 Schedule
• Session 1 - August 22
• Session 2 - August 26 
• Session 3 - September 2 (Time Trial Day)
• Session 4 - September 12 
• Session 5 - September 16
• Session 6 - September 26 
• Session 7 - September 30 (Time Trial Day)
• Session 8 - October 10
• Session 9 - October 14
• Session 10 - October 28 (Time Trial Day)
• Session 11 - November 7
• Session 12 - November 14 
• Session 13 - November 21 
• Session 14 - November 25 (Time Trial Day)
• Session 15 - December 5 
• Session 16 - December 12 
• Session 17 - December 19 (Time Trial Day)

Time Trial distance options 
• 1 Mile
• 400m
• 100m 

Running

Thursday CGRC Track Night 

Experience personalized 1-on-1 training with Team USA Athlete Michelle Atherley! Michelle will guide you through Olympian-inspired warm-up exercises and tailor a workout to your specific running level. Each session includes a guided workout focusing on running mechanics and fundamentals. Whether you're a beginner looking to improve or a seasoned marathoner aiming for peak performance, Michelle provides expert guidance for all levels.

Preparing for an upcoming race and need a place to train? Join us for Track Nights! Open Track is the perfect opportunity to get your workout in at Miami's most stunning track.

Be among the first 10 to RSVP for open track and enjoy free admission!

Thursday CGRC Track Night

About this event

Cancellation policy