Join us for an action-packed day of fitness, fun, and furry companions! Start your morning with a high-energy HIIT workout, then dive into an optional dog training and cuddle session. The rest of the day offers wellness activities, cold plunges, saunas, and more. Enjoy complimentary goodies, refreshing drinks, and exclusive discounts while connecting with fellow dog lovers. Don’t forget to bring your bathing suit and furry friend for a unique wellness experience in a beautiful outdoor setting!

Schedule:

10:00 AM: 
Arrival

10:30-11:15 AM: 
HIIT Workout with @Donald.Montero and Sunshine Animal Rescue
Optional Dog Training with @k9offleashmiami (bring your furry friend or train with Sunshine Animal Rescue)

10:30 AM - 3:00 PM: 
Wellness Activations and Social Hour
Cold Plunges & Saunas by SaunaBox
Discounted Botox from The Aesthetics Collective
Wellness, Immunity, and Metabolism Boosting Shots from @blufoxelevated and @refinedvida
Photos by @thegoodtimesupply
Free Goodies & Drinks (Madre Mezcal, Imnt, Drink Half Day, Plant Loves You)
Shopping, Raffles, and more!

Reminder: BRING A BATHING SUIT!

CrossFit

Pilates

Sound Bath

Meditation

Gen Z

Dog friendly

HIIT

Puppy HIIT & Plunge: Saunas, Wellness Shots, Cold Plunges and More!

North Miami Beach

Food

Ice bath

Qi Gong 

Social

Breathwork

Kid-friendly

Puppy HIIT & Plunge: Saunas, Wellness Shots, Cold Plunges and More!

About this event

Cancellation policy