The Best Workshops in Austin: Complete Guide for 2026

Hosted by KRCT CLINIC: Landmine Foundations

Introducing our **monthly KRCT Clinics** — a one-hour deep dive led by our coaches focused on improving performance, longevity, and movement quality. Learn the *why* behind rotational power in this Landmine Foundations session with Heidi Scheck and John Sandoval, exploring the spinal engine, coiling mechanics, and movement fundamentals through bar-only technique and hands-on application.

Hosted by KRCT CLINIC: SHOULDERS A2B

Introducing our **monthly KRCT Clinics** — a one-hour deep dive led by our coaches focused on improving performance, longevity, and movement quality. This session with Ryan Darby breaks down  Plus enjoy exclusive perks, special offers, and post-clinic goodies.

Hosted by Blue Moon in Sagittarius 🌕♐️

Join us for a healing morning experience to release, reset, and reconnect under the energy of the Blue Moon in Sagittarius. Through kundalini yoga, breathwork, meditation, mantra, and a live gong bath, we’ll move stagnant energy, regulate the nervous system, and create space for clarity, expansion, and intention. This Full Moon invites emotional release, freedom, honesty, and reconnecting with your vision and inner truth. No previous experience needed — just come as you are ✨ What to expect: ✨ Kundalini Yoga ✨ Guided Breathwork ✨ Meditation & Mantra ✨ Intention Setting Ritual ✨ Live Gong Bath & Deep Relaxation ✨ Community Connection 📍 The Healing Temple 🗓 Saturday 30 ⏰ 10:00 AM 💫 $20 USD What to bring: Water, yoga mat & comfortable clothes. Everyone is welcome 🤍

Hosted by Beginner Clinic Weekend Series

### **Weekend Beginner Clinic**  📍 *Waterloo Pickleball (**Indoor Court**)* ⏰ Saturdays*, 3:30-5:00 PM* 🎯 *Beginners + New Players* 📲 *Check in via SweatPals* 🏓 *Paddles provided at no cost* 1️⃣ ***Ticket is only for the selected clinic event, not for all 3 clinic events*** New to pickleball? This 3-week clinic is designed to help you build confidence, learn the fundamentals, and have fun along the way. Water + restrooms on site. **Clinic Schedule:** **(May 2)Week 1:** Dinking + Serve Fundamentals **(May 9) Week 2:** Serving, Returns + Court Positioning **(May 16) Week 3:** Game Play + Strategy (Drops & Drives) **(May 23)Week 1:** Dinking + Serve Fundamentals **(May 30)Week 1:** Dinking + Serve Fundamentals Expect personalized instruction, guided play, and a welcoming environment to grow your game. ⚠️ All sales final — no refunds.

Hosted by AWAKEN: Energy Transmission w/ Samantha Advincula (Lumen Room)

A life of magic, aliveness, and possibility is not something that happens to you. It is what becomes possible when you remember who you are. This modernized approach to ancient energy work is designed to release blockages, limitations, and old programming, while opening you to your fullest potential. Samantha acts as a channel, transmitting a unique combination of kundalini life force energy and non-dual states of awareness. What follows is a profound rewiring of the brain, deep emotional and somatic release, the awakening of intuitive abilities and gifts, and what most people can only describe as a mystical experience beyond words.  This  is a co-creative process, and what you receive will be unique for you and the expansion of your Being.    **THE EXPERIENCE**  During the session, participants lie down on a yoga mat, curated music plays to take you on a journey, and the facilitator works on different energy points in the body.  Some things you can experience include: * Seeing lights, colors, sacred geometry * Receiving visions or insights * Physical sensations of energy running through the body, like heat, cold, tingling, etc. * Somatic release & emotional release * Light language activations * Connection to Higher Self, guides, ancestors * Feelings of bliss, oneness, love, and so much more **INTEGRATION** After the session, you will have full access to BATHE's indoor and outdoor soaking environment such as wood-fired infrared & dry saunas, hormone-optimizing cold plunges, and mineral-enriched hot springs to help ground the body and integrate the session **TIME:** Sunday, May 31st @ 11AM (Please arrive 15 minutes before class begins.) **FACILITATOR:** Samantha Advincula **WHAT TO BRING:** We provide mats, please bring your own swimsuit and towel for soaking afterwards.  **HOW TO PREPARE** * Avoid alcohol or drugs 24 hrs prior * It is best to fast or avoid heavy meals for 3 hrs before session * Wear comfortable clothes * Bring a journel, pen, swimsuit, and towel for after * **ABOUT YOUR GUIDE** Samantha is an energetic medium, whose gifts were awakened by another channel for Source energy in 2023. She has then continued to open her ability to be a conduit for awakening, receiving transmissions from various teachers and masters. Through her work, she facilitates a gradual and embodied awakening process that works with the body's innate intelligence to help people move beyond conditioning, release limiting beliefs, and open pathways for authentic self-expression, emotional freedom, and spiritual growth. IG: @wakeupjustbe

Hosted by IGNITE: Pyra Guided Breathwork Aufguss Journey

**IGNITE — A Facilitator-Led Energizing Aufguss Journey** *Pyra Social Sauna at Bathe* Some experiences meet you where you are. IGNITE asks you to rise. IGNITE is Bathe's signature 75-minute facilitator-led aufguss journey inside Pyra — a high-energy, breath-driven ritual built for the moments when you need to shake something loose, wake something up, and remember what it feels like to be fully alive in your body. Your facilitator leads the room through a series of 15-minute energizing aufguss rounds — synchronized breath, active movement, towel waving, and aromatherapy woven together into something that moves through you rather than just around you.  Upbeat music drives the pace. Vocal release shakes free what needs to go. The cold plunge between rounds resets everything and brings you back sharper, more open, more present than before. Round by round, the energy builds. By the end, the room is different — and so are you. **The Full Experience:**  🔥 Facilitator-led energizing aufguss rounds in Pyra (15 minutes each) 🧊 Cold plunge contrast between every round  🌿 Aromatherapy & towel waving throughout  🎵 High-energy curated soundscape  🗣 Vocal release & active movement  💧 Mineral pool landings between rounds  🤝 Grounded group share to close IGNITE is for anyone who's ready to show up fully. No experience necessary, just a willingness to breathe, move, and let the heat do its work. Come to sweat. Come to breathe. Come to ignite. **TIME:** Sunday, May 31ST @ 3PM (Please arrive 15 minutes before class begins.) **FACILITATOR:** Jessica Cox **WHAT TO BRING:** We provide complimentary first towel for PYRA, please bring your own swimsuit and extra towel for soaking afterwards.  📍 Pyra Social Sauna — Bathe, 2922 E Cesar Chavez  Let's Bathe! 🔥

Hosted by Morning Intermediate Clinic

**Intermediate Clinic** 📍 Outdoor Courts (2 courts)&#x20; ⏰ Tuesdays, starting Jun 2 🎯 Intermediate Players (DUPR 3.0–3.5)&#x20; 📲 Check in via SweatPals&#x20; 🏓 Demo paddles available A **<u>3-week clinic</u>** for players who know the basics and want to sharpen real game skills. \--- **<u>This clinic is for you if you:</u>** * Know the rules and how to keep score * Completed our Beginner Series, or * Can dink 10x consistently, make 7/10 serves, and understand drives/drops * \--- **<u>Curriculum:</u>** * **- <u>Week 1:</u>** Dinks, Serve Returns, Defense & Gameplay: cross-court dinking, speed-ups, backhand footwork, post-point breakdowns * **- <u>Week 2:</u>** Kitchen Counters & Transitioning Up: punch/flick counters, approaching the NVZ, strategy review * **- <u>Week 3:</u>** Drives, Drops, Lobs & Resets: shot selection, defending lobs, consistent reset game * \--- **<u>Please note:</u>** * Limited spots * Ticket covers one clinic, not the full series * All sales final

Hosted by Beginner Clinic Weekday Series

### **Weekday Beginner Clinic**&#x20; 📍 *Waterloo Pickleball (**Indoor Court)*** ⏰ Tuesday*s, 7 -8:30 PM* 🎯 *Beginners + New Players* 📲 *Check in via SweatPals* 🏓 *Paddles provided at no cost* 1️⃣ ***Ticket is only for the ONE selected clinic event, not for all 3 clinic events*** New to pickleball? This 3-week clinic is designed to help you build confidence, learn the fundamentals, and have fun along the way. You don't need to attend the first one. Water + restrooms on site.&#x20; **Clinic Schedule:** **(June 2) Week 1:** Dinking + Serve Fundamentals **(June 9) Week 2:** Serving, Returns + Court Positioning **(June 16) Week 3:** Game Play + Strategy (Drops & Drives) **(June 23) Week 1:** Dinking + Serve Fundamentals **(June 30) Week 2:** Serving, Returns + Court Positioning Expect personalized instruction, guided play, and a welcoming environment to grow your game. ⚠️ All sales final — no refunds.

Hosted by Pilates & Crafts (+Goodie Bags)

We're bringing the vibes, the movement, and the crafts — because why just work out when you can make something cute while you're at it? We've teamed up with Craft & Yap ATX for a one-of-a-kind experience where you'll leave sweaty, glowing, AND carrying something you made yourself. Here's what's included: 50-min mat Pilates class (mat provided — just bring yourself) • All materials to decorate your own sunglasses & mirror fi A curated goodie bag full of wellness treats you'll actually use Free parking because we thought of everything Spots are limited and this WILL sell out. Grab your ticket now and we'll see you on the mat! https://posh.vip/e/summer-pilates-craft

Hosted by Cooling Practices for Summer Heat: An Ayurvedic Approach

As we all know, the summer months here in Austin can lead to feeling *overheated*—physically, mentally, and emotionally! This can look like irritability, inflammation, impatience, skin flare-ups, disrupted digestion, headaches, a constant feeling of being ‘on edge’, etc. Over time, this internal heat becomes normalized, leaving us depleted, reactive, and out of sync with our natural rhythm.  **In this 90-minute class, we’ll explore how to support the body and mind during the summer season** through the lens of Ayurveda—an ancient system of medicine that supports the wellbeing of body, mind and spirit.   **Together, we’ll explore how to gently restore balance through:** • Foods that support digestion without adding heat • Simple dietary shifts to calm inflammation and irritability  • Daily rhythms that help regulate energy and prevent burnout • Herbal allies traditionally used to cool, soothe, and support the system • Accessible embodiment practices, including breathwork and marma therapy  This class is an invitation to soften intensity and move through the summer with greater ease; not by pushing through the heat, but by learning how to work with i&#x74;**. No prior knowledge of Ayurveda is needed.** This class translates ancient wisdom into practical, accessible tools for everyday life. **What to bring** (optional but encouraged): Notebook Pen Please note this workshop uses floor seating. We encourage you to bring a yoga mat or anything that makes you comfortable — we'll also have extra pillows and mats on hand. If floor seating isn't an option for you, alternative seating will be available.

Hosted by TruFusion Barre Half Day Retreat (2.0) at Bathe

*Join us for a curated Sunday reset designed to energize, restore, and elevate your weekend.* We’ll begin with a signature Barre class led by Nikki Jensen of TruFusion—blending sculpting strength, lengthening movement, and a low-impact burn. Golden Soul Salon will be on-site with a braiding bar available before or after class. After class, we’ll transition into a deeply restorative sound bath meditation led by Francesca Budesheim, followed by an immersive sauna, cold plunge, and mineral soak experience at Bathe. Unwind throughout the afternoon with complimentary drinks and a curated selection of local wellness, beauty, and lifestyle vendors. Whether solo or with a friend, this is a space to move, connect, and fully reset. ***Expected Experience*** * Energizing barre class led by Nikki Jensen (TruFusion) * Braiding bar by Golden Soul Salon * Sound bath meditation led by Francesca Budesheim * Full access to sauna, cold plunge, and mineral baths * Complimentary drinks throughout * Curated local vendors * Elevated social wellness experience ***When*** Sunday, June 7th 10:30 AM – 2:00 PM ***Flow of the Day*** 10:30 AM — Arrival + check-in 11:00 AM — Barre class + meditation 12:00 PM — Transition + reset 12:15 – 2:00 PM — Sauna, soak, unwind + vendor experience ***The Experience*** Begin with movement, shift into stillness, and close with deep recovery. A balanced Sunday of sculpt, restore, and reconnect—designed to leave guests feeling reset from the inside out. ***Pricing*** $52 Per Person = Event Entry + Bathe Soak Pass $84 for Two Tickets ($42 each)&#x20;

Hosted by Kama Flight Class

### Ready to take your skills to new heights? Our in-person Kama Flight class is the perfect place to learn, connect, and have a blast. Whether you're a newbie or a pro, this hands-on event will get you flying with confidence and style. Don’t miss out on an awesome experience filled with fun, tips, and plenty of action. See you there! *Participants should be physically healthy, relatively free from injury, and comfortable giving and receiving touch while sitting closely together on a massage table. Visit us on Instagram to see Kama Flight in action* [*@kamaflight*](https://www.instagram.com/kamaflight/)

Hosted by Rooftop Yoga Flow + Bouquet-Making Workshop

Join us on the roof at [**Higher Ground Rooftop Yoga**](https://www.higherground.yoga/) on the morning of Sunday, June 14th for a 75-minute yoga class led by Leigh, followed by a bouqet-making workshop led by Dani Smith of Marakata Floral 💐 All tickets are booked through Momence!&#x20; Tickets for yoga + bouquet making [**<u>here</u>**](https://momence.com/Higher-Ground-Rooftop-Yoga/Flow-and-Restore-PLUS-Rooftop-Bouquet-Workshop-/137180465) ($40). Tickets for bouquet-making only [**<u>here</u>**](https://momence.com/l/OehA9E4Z) ($25). Marakata Floral is a local, woman-owned floral design business that creates fresh and fun sculptural arrangements for events and editorial photoshoots.&#x20; This bouquet making workshop is an opportunity to flow into your creative expression by selecting unique blooms and creating a beautiful bouquet. You can take home your creation and enjoy or give a gift to someone you want to make smile. Dani, founder of Marakata Floral, will be on site to share tips, tricks and industry insights about how to source and maintain flowers that allow your bouquets to be exceptional.&#x20;

Hosted by Arm Balance Workshop

**Arm Balances: Strength, Skill, and Trust** Join us for a 90-minute deep dive into arm balances, designed to help you build strength, refine technique, and approach these postures with more confidence and clarity. This workshop breaks down the fundamentals of balancing on your arms, offering accessible pathways for both beginners and more experienced practitioners. Together, we’ll explore the mechanics, alignment, and engagement needed to support your body in arm balances. You’ll learn how to: build foundational strength and stability understand energy distribution and hand placement engage the core and upper body effectively safely enter and exit poses work with fear and build trust in your practice Expect a balanced approach of drills, skill-building, and guided practice, with options and progressions offered throughout. Whether you’re just beginning or looking to refine your practice, this space is here to support exploration, patience, and growth!

Hosted by Art and Wellness #4

Join us for Art & Wellness at Sharp Objects Tattoo Studio — a monthly community event in Austin designed to connect creative, ambitious people through movement, conversation, and curated artistic practice. Usually held on the second Monday of each month from 6 PM to 10 PM (schedule may occasionally vary). The evening includes: • 1 hour of networking, facilitated socializing, and meeting new people • 30–60 minutes of wellness activities such as yoga, mobility work, or light fitness • A short break with food and coffee provided • 2 hours of curated art practice guided through a different medium each month All materials, equipment, food, and wellness activities are fully provided. Guests only need to follow the dress code and bring comfortable workout clothes. Every session explores a new artistic medium and creative direction, curated by Valentina Riabova — an internationally recognized artist working across tattooing, sculpture, watercolor, painting, drawing, oil, and mixed media. This month it’s charcoal! No experience in art or fitness is required. Art & Wellness is intentionally beginner-friendly and focused on building a welcoming, inspiring community where people can create, connect, and recharge together. Our guests are typically young, driven, creative, and interesting people from many different backgrounds, and we’re always excited to welcome new faces.

Hosted by MIDYEAR MAGIC w/ The Power Well

#  MIDYEAR MAGIC ## A Summer Solstice Activation Workshop + Ceremony Under the energy of the summer solstice — a season associated with light, growth, expansion, and visibility — we’ll gather to honor where you’ve been, reconnect to where you’re going, and consciously step toward the life that’s waiting for you. Blending future-self activation, embodiment practices, intentional reflection, nervous system recalibration, and a powerful solstice ceremony, this immersive experience is designed to help you reconnect to your North Star vision, expand your sense of possibility, and step fully into your next chapter with greater clarity, courage, alignment, and momentum. This transformational midsummer experience is for people ready to stop circling the life they dream of. It’s an opportunity to recalibrate, reconnect with yourself, and intentionally shift the energy and direction of the second half of your year — and potentially, the direction of your life. #  THE EXPERIENCE WILL INCLUDE: * A powerful “North Star” clarity process to reconnect you to your deepest desires, direction, and vision for the second half of the year * Guided future-self identity activation * Reflective midyear recalibration exercises to help you take stock of what this year has revealed so far * Gentle movement, breathwork, and energetic practices to awaken, ground, and activate you * A special summer solstice ceremony featuring curated bites, an activation elixir, and intentional ritual * Your personalized **Future Self Audio Transmission** — a powerful take-home tool created by you, for you, designed to reinforce your vision and retrain your subconscious through repeated listening * Integration practices to help you carry the energy and clarity of the experience into your real life #  THIS EXPERIENCE IS FOR YOU IF: * You started the year with intentions, goals, or dreams for yourself, but somewhere along the way the momentum you hoped for never fully came * You’ve spent the first half of the year surviving, adapting, staying busy, or keeping everything afloat without truly slowing down to reconnect with yourself and what you actually want now * You can feel a bigger version of your life trying to emerge, but you haven’t fully embodied the version of you capable of holding it yet * You’re craving clarity, expansion, inspiration, and a renewed sense of direction * You secretly know you’re playing small with your dreams, creativity, relationships, purpose, or career * You’ve outgrown an old version of yourself, but haven’t fully stepped into your next chapter yet * You’re constantly consuming inspiration, podcasts, books, wellness content, or advice, but haven’t paused long enough to deeply hear your own voice * You’re successful or high-functioning on the outside, but internally feel disconnected from your vision, your aliveness, or your deeper sense of purpose #  WHAT TO EXPECT This experience is part reflection, part activation, and part ceremony. For some people, this will feel like a reset. For others, it may feel like the moment something important finally clicks into place. This is an opportunity to pause long enough to truly listen inward, reconnect with your North Star vision, and intentionally choose the energy, identity, and direction you want to carry into the second half of the year. #  WHAT TO BRING * A journal + pen for reflection and exercises * Comfortable clothes you can move, breathe, and fully relax in * A water bottle * An open mind and willingness to reconnect with yourself, your vision, and what’s possible for you * Anything small and meaningful you’d like to place on the altar or hold during the solstice ceremony (a crystal, note, photo, etc.) #  YOUR TICKET INCLUDES ACCESS TO: * Wood-fired, infrared, and dry saunas * Hormone-optimizing cold plunges * Mineral-enriched hot springs tubs * Heated + cooled dipping pools * Sun-soaked lounges and good vibes #  ABOUT YOUR GUIDE Emma Hoffman is a manifestation coach, retreat leader, yoga teacher, and founder of The Power Well Coaching. Blending neuroscience, embodiment, subconscious reprogramming, and energetic work, Emma helps people make manifestation practical, actionable, and deeply transformative — supporting them in turning intention into lived reality and creating lives that feel aligned, expansive, and deeply their own. A mother who has called Austin home for the past eight years after growing up in the Northeast, Emma’s deepest passion is community building and curating spaces that feel nourishing, honest, inspiring, and transformational.

Hosted by Adult Gymnastics Workshop

Join us **<u>Sunday June 21st from 6-8pm</u>** for an evening of movement, fun, and new connections! This is a workout but it is designed to be beginner friendly. No prior gymnastics experience required. What to expect:&#x20; -Our group will be the only ones at the facility (place to ourselves wahooo!)&#x20; -We will start with a group warm up & icebreaker -Stations around the gym to learn skills like cartwheels, handstands, and other basic gymnastics from Champions coaches&#x20; -Open gym time - aka go crazy in the foam pit, trampolines, etc!&#x20; -We will wrap up with a cool down stretch An opportunity to bring out your inner child & celebrate with us! No prior gymnastics experience required. Bring yourself, just as you are! **<u>Want to see more of what to expect?</u>** Check out our instagram account @backtogirlhood for previous event footage! Coming alone is encouraged 😀&#x20; Large parking lot outside Champions 🅿️ &#x20;Ages 18+

Hosted by Kama Floor Workshop

### Ready to take your skills to new heights? Our in-person Kama Floor workshop is the perfect place to learn, connect, and have a blast. Whether you're a newbie or a pro, this hands-on event will get you flying with confidence and style. Don’t miss out on an awesome experience filled with fun, tips, and plenty of action. See you there! *Participants should be physically healthy, relatively free from injury, and comfortable giving and receiving touch while sitting closely together on a floor mat. Visit us on Instagram to see Kama Flight in action* [*@kamaflight*](https://www.instagram.com/kamaflight/)

Hosted by TEST MM -- GOOD DESCRIPTION -- 2 tiers

A Social Gathering of Spiritual people in Austin... Part group meditation, part workshop, part social... Mindful Mondays are an opportunity to reset, learn, and connect with likeminded, heart-centered individuals, each on their own journey. **<u>AGENDA</u>** **6:30-7PM:** Arrive. Meet others. Pull a tarot or oracle card. **7-7:30PM:** Introductions and a Guided Grounding Meditation **7:30-8PM:** Learn an energy tool or skill, whether it's energetic protection, sensing energy, getting intuitive information, telekinesis, manifestation, a past life experience. **8-8:30PM:** Socialize and meet others on their journey who you can connect with and relate to. We clear karma at the end. **<u>FINDING US</u>** We are at [**<u>Singularity Thought House</u>**](https://www.casadeluz.org/singularity). This is a room inside Casa De Luz. There is a **giant alien** in front to help you find the space. It is on the second floor. **ADDRESS** 1701 Toomey Rd, Austin, TX 78704 [Google Maps](https://maps.app.goo.gl/NNuuPLFaAF2wazzw7) [Apple Maps](https://maps.apple.com/directions?destination=Casa+De+Luz%2C+1701+Toomey+Rd%2C+Austin%2C+TX++78704%2C+United+States\&destination-place-id=I7B46C93EEA7CED14\&mode=driving) **PARKING** Parking is FREE in the lot across from Casa De Luz after 4pm (so FREE during our event). **Finding the space** Here is a link to help you find the space. Finding Singularity.

Hosted by 200HR Yoga Teacher Training

### In this Yoga Teacher Training, you’ll initiate your journey into sharing the gift of yoga, whether it’s in front of a classroom, with friends and family, or more deeply with yourself. Through an exploration of yogic philosophy, asana, pranayama, meditation, teaching skills, chakras, and other essential skills, you will find your authentic voice and self in the seat of the teacher. ### During our time together, we will step onto the mat as a gateway to self-reflection and growth. Our goal is to prepare you for sharing yoga in the way that serves your unique and wild heart. You’ll have many opportunities to apply what you're learning in a practical way, through teaching and also through everyday life. By the end of YTT, you will be able to teach a full class safely and confidently and show up for yourself and others with more grace and compassion. ### The training meets the requirements set by Yoga Alliance for a 200-hour RYT certification. By completing, you will be able to register with YA and seek employment as a full or part-time yoga teacher. ### Meeting every other weekend, this YTT provides time and space to digest teachings and topics to a well-rounded integration, all while leaving time and space for your other life happenings. ### *Fridays 6-9pm, Saturdays & Sundays 8:00 am - 4:00 pm* * ### August 28-30 * ### September 4-6, 18-20 * ### October 2-4, 9-11, 23-25 * ### November 6-8, 13-15 * ### December 4-6th&#x20;### This training will prepare and certify you with these intentions in mind:### - Understand the vast History of Yoga * ### - Dive deep into the ancient teachings of Yogic Philosophy; learn how to apply this wisdom on and off the mat * ### - Safely practice,  embody, and teach physical yoga postures with proper alignment * ### - Learn variations of poses and how to make class accessible for all body types * ### - Understand functional anatomy and physiology of the human body including: * ### the skeleton, muscles, tendons, ligaments, joints * ### function of the spine * ### planes of movement * ### bodily systems * ### - Learn to teach several styles of yoga including Vinyasa, Yin, Restorative, Beginner, Prenatal, Power, Yoga Nidra * ### - Learn the art of effective cueing * ### - Learn how to sequence safe, intelligent, and memorable classes. Students will leave YTT with 7 complete unique sequences. * ### - Find your unique and authentic voice as a teacher * ### - Discover the art of theming classes and interweaving philosophy and story-telling * ### - Cultivate a sustainable meditation and Yoga Nidra practice * ### - Gain knowledge, personal and teaching experience of Pranayama, breathing techniques * ### - Acquire an understanding of the Subtle Energetic Bodies * ### - Chakras, Koshas, Doshas, Bandhas * ### - Explore the Science of Sound through experience and teachings (Solfeggio hertz frequencies)  * ### - Learn the art of holding space * ### - Conscious assists and adjusts * ### - Ethics of a Yoga Teacher * ### - The Business of Yoga&#x20;### WHAT'S INCLUDED:### **All W.H.Y. Trainees receive a:**### - *6 Month Unlimited Membership* at Wild Heart Yoga ($774 value) * ### - 200 hours of foundational teachings led by tenured teachers * ### - 1-on-1 mentorship * ### - Wild Heart Yoga Teacher Training Manual * ### - Sound Healing, Full Moon Class, and Specialty Workshops- Opportunities to teach public classes