The Best Workshops in Miami Beach: Complete Guide for 2026

Hosted by Intro to Pre-Natal Yoga Workshop

# **Intro to Pre-Natal Yoga Workshop**  #        **Thursday, May 28 - 4PM–9PM** Yoga in pregnancy is safe, fun and helps to you physically and mentally for labor and birth. This is an introduction to Prenatal Yoga for students or teachers who want to practice or teach yoga in a safe way for the mother and the baby.   Join Synergy Director Victoria Brunacci as we explore a full range of accessible poses that will ease common aches and pains of pregnancy, and will cultivate mental and emotional balance, and leave you feeling empowered and supported. $90 in adv//. 2 WORKSHOPS FOR $100 Read more: [https://synergyyoga.org/products/intro-to-pre-natal-yoga](https://synergyyoga.org/products/intro-to-pre-natal-yoga)

Hosted by Intro to Ayurveda - May 29th-5pm-7:30pm

**Intro to Ayurveda**   Ayurveda is a 5,000-year-old system of natural healing rooted in the ancient Vedic culture of India. Literally meaning “the science of life”, Ayurveda is the sister science to yoga. Together yoga and Ayurveda work toward the goal of helping a person achieve health, happiness, and ultimately liberation. According to Ayurveda and yoga, health can only be achieved by the balanced and dynamic integration of body, mind and spirit with the changing cycles of nature. In this workshop you will learn: * About your unique Constitution call Dosha * How to detox your body * Food Combinations * Yogi Lifestyle * Super Foods By  Victoria Brunacci **Credits for continued education with Yoga Alliance !** **CEUS  Certificate** Teacher Training Open workshops\~\~\~ 1 for $90 2 for $100 choose Between, Anatomy  each day, Restorative Yoga, Chair yoga,   Adjustments,  intro to Thai body work, Vegan Talk, Partner Yoga and More! Check the website to see all! Read more: [https://synergyyoga.org/products/intro-to-ayurveda-1](https://synergyyoga.org/products/intro-to-ayurveda-1)

Hosted by Ceramics & Cinema: A Night at the Studio

Join us for a cozy creative night at the studio. Pick your ceramic piece, paint at your own pace, and enjoy a feel-good movie together with the ActiveSoul community. A relaxed evening to unwind, get creative, and spend time together. Ceramic pieces are included. Select premium pieces may have an upgrade fee. Your piece will be fired and ready for pickup at a later date. Spaces are limited — reserve your spot and come get creative with us.

Hosted by Anatomy & Physiology for Yoga Teachers- May 23 and May 30th- 9am-5pm

## **<u>Anatomy & Physiology for Yoga teachers</u>** ## May 23 and May 30th- 9am-5pm #### **This course is designed to cover the needs of Yoga Teachers about Fundamental concepts of Anatomy and Bio-mechanics**&#xA;**It covers the following Topics:**&#xA;1-)Yogic Bodies, The physical Body, Its systems, functions and interactions Musculoskeletal system and movement: Definitions, nomenclature, joint types, muscle actions.&#xA;&#xA;2-)Bio mechanics Definitions and relevance for Yoga \~Cervical, Thoracic, Lumbar and Pelvic areas. Upper and Lower extremities:&#xA;Main Bones and Muscles , Actions, Synergies, Sample Asanas. *Sign up now! Limited space!!*   [Read More...](https://synergyyoga.org/products/anatomy-physiology-for-yoga-teachers-part-1 "Read More...")

Hosted by The Practice | @ the Park

Give yourself the time and space to recharge, reconnect, and get back what matters most. This is a space for you to catch up on inner work, learn new tools to help you better show up for yourself and the people you love, and make new friends. ​​ **What to Expect**: * ​Learn a practical emotional fitness skill. Spend uninterrupted time on yourself, on something you enjoy. Unwind, reset, and make new friends. ​​ **Schedule** * ​​**10:00 - 10:15** | Arrival & Welcome * ​​**10:15 - 10:30** | Mini Wellness Workshop * ​​**10:30 - 11:15** | Solo Time (read, journal, or just relax) * ​​**11:15 - 11:45** | Social Time (chat, share ideas, or play games) * ​​**11:45 - 12:00** | Wrap-Up ​​ **Mini Wellness Workshop**: Each week, we share and practice a simple, actionable skill from our mental wellness curriculum. You walk away feeling more grounded, focused, and in control. ​ **Solo Time:** Catch up on inner work or read a book, sketch, or anything else you enjoy doing solo. This is your moment to rest and recharge your mind without interruptions. ​​ **Social Time:** When you’re ready, connect with others. Chat about what you’re working through, play games, or simply enjoy good company. Prefer to stay in your own world? That’s totally fine too. ​​ **What You Get** * ​​Tools to help you build your mental wellness and emotional fitness. A space to catch up on your me time and make new friends.

Hosted by The Vital Woman by the Vital Club

The Vital Woman: Strength, Hormones & Sustainable Training In a world obsessed with being skinny, we’re here to help you feel strong 🤍 Join us for The Vital Woman—a powerful, educational + movement-based experience designed to help you better understand your body, train with confidence, and build a routine that actually works for your life. 📍 Studio 24 (inside CoFitness, Edgewater) 📅 May 30th This event blends science-backed education + intentional strength training so you can walk away feeling empowered, capable, and clear on your next steps. What you’ll experience: ✨ Sponsor activations from [insert sponsors] ✨ Workshop on hormones + how to nourish your body as a woman ✨ Learn how to lift heavier with proper form and confidence ✨ Guidance on building a sustainable routine that supports longevity ✨ Full-body strength workout led by Dr. Ari & Dr. Melody ✨ Goodie bags from our amazing sponsors 🎁 Whether you’re new to lifting or ready to level up, this event is for any woman who wants to: • Feel stronger in her body • Understand how to support her hormones and nourish her body • Train in a way that’s sustainable (not extreme) • Build confidence in and out of the gym Come connect, move, learn, and step into your strongest self 💫

Hosted by 🧘🏾‍♀️Yoga & Book Swap📚

A morning designed for readers, wellness lovers, and anyone craving good conversation and a slower start to the weekend. Join us on the mat for an intermediate-level yoga flow led by Miami instructor, Fei Daniel. Class will start shortly after 11am, followed by our book swap and giveaway. After class you're welcome to stay to discuss our book of the month: "The Seed Keeper" by Diane Wilson. What to Expect: 10:50 AM — Check in + Mingle + Book Drop Off 11:00 AM — Yoga Flow led by instructor Fei Daniel 11:50 AM — Cool Down + Water Break 12:00 PM — Book Swap + Book Talk Coming solo? Perfect. This event is designed to help readers meet new people in a relaxed environment. Simply bring your mat, a book you'd like to swap, and your water! No yoga experience needed. All levels welcome. If you would like any modifications please let us know beforehand and we are happy to accomodate. For any questions, email milhojasbc@gmail.com or message us on IG @milhojasbookclub.

Hosted by Somah Flow

This workshop is an introduction to movement exploration beyond traditional mat-based practices, designed to expand participants’ physical awareness, coordination, and adaptability. The session will integrate elements of strength work, quadrupedal movement, floorwork, and guided partner exercises. Participants will be encouraged to explore new movement pathways, challenge habitual patterns, and develop a more versatile relationship with their bodies. The intention is not technical mastery, but exposure. Offering tools and experiences that support greater autonomy, resilience, and fluidity in both physical practice and everyday movement. After the practice, stay and enjoy some Iced Matcha Lattes and Coffee provided by Cafe Bastille.

Hosted by Chair Yoga Workshop!

### **Chair Yoga workshop!** Join Synergy Yoga Director [Victoria Brunacci](https://www.facebook.com/victoriayoga/) as she teaches you how to teach a full yoga class using a chair! Chair Yoga is great for teaching at corporate offices or events, to seniors or prenatal women. Doing yoga on the chair helps aid them in poses they can't go as deep in and also gives those in a corporate office moves they can do to stretch the body during the day! Sign up in advance to reserve your spot! **Credits for continued education with Yoga Alliance !** **CEUS  Certificate** **Part of 300 YTT** Teacher Training Open workshops\~\~\~ 1 for $100 Save 2 for $90 choose Between Ayurveda, Adjustment, What is Yoga Class, Intro to Yoga Sutras, Prenatal Yoga,  Anatomy  each day, Restorative Yoga, Chair yoga,   Adjustments,  intro to Thai body work, Vegan Talk, Partner Yoga and More! Check the website to see all! Read more: [https://synergyyoga.org/products/chair-yoga-workshop](https://synergyyoga.org/products/chair-yoga-workshop)

Hosted by The Official Miami Swim Week® Reset - Sunday

**About this event** Biohack Miami is a curated morning experience designed to prepare, reset, and elevate how you feel before the day begins. Blending beauty, recovery, and longevity, this activation creates a space where guests and talent can recharge, refine, and step into Miami Swim Week at their best. Start your morning with light movement and wellness sessions, then move through a curated ecosystem of performance and beauty-focused treatments designed to support energy, appearance, and overall well-being. ✨ **WHAT TO EXPECT** • A curated morning of beauty, wellness, and recovery experiences • A “prep and perform” environment designed for Swim Week • Wellness, movement, and nervous system reset sessions • A social, design-forward space where health meets beauty and culture • Access to innovative treatments in one place 💎 **BEAUTY & PREP EXPERIENCES** • Facials and glow-focused treatments • Brow threading and beauty touch-ups • Collagen-focused brand activations • Lymphatic and sculpting treatments • Skin and beauty optimization experiences ⚡ **LONGEVITY & RECOVERY MODALITIES** • Red light therapy • Hydrogen therapy • IV drips and vitamin support • Recovery and inflammation support treatments • Non-invasive performance and longevity technologies 🧘 **WELLNESS & MOVEMENT** • Guided movement sessions • Breathwork and nervous system reset • Light activation classes to energize the body • Morning routines designed to prepare you for the day ahead 💫 **THE EXPERIENCE** Designed as a pre-show ritual, this morning activation offers a seamless flow between beauty, wellness, and recovery. Guests can move freely between treatments, connect with others, and ease into the day in a way that feels both elevated and effortless. Whether you’re preparing for the runway, an event, or simply the day ahead, this is your space to reset, recharge, and step into your best state.

Hosted by Regulate & Elevate

Join us for a great workout!

Hosted by Argentine Tango Boleos - BEGINNER

**Tango Boleos – All Levels** Discover the beauty and technique of **Tango Boleos**, one of Argentine Tango’s most dynamic and elegant movements. In this all-levels class, dancers will learn how to create controlled, fluid boleos while improving balance, connection, timing, and body awareness. Whether you’re brand new to tango or looking to refine your technique, this class will help you add precision, style, and expression to your dancing. Come build confidence on the dance floor while exploring the artistry of tango!

Hosted by Deepening your Human Design with Dr. Julie K

In this hands-on, experiential workshop, we’ll use real-life scenarios, interactive exercises, and group reflection to explore how your unique design shows up in everyday situations—at work, in relationships, and in the decisions you make. Human Design is a revolutionary system with 28 years of empirical evidence and insights gathered from over 7.8 million individuals worldwide. It’s often described as a cross between the Myers-Briggs Type Indicator (your personality blueprint) and genetic profiling (your genotype), with an added layer of precision from its career and business framework known as the Science of Differentiation. Dr. Julie is known for her welcoming style, engaging teaching, and ability to keep things both insightful and fun. You’ll learn, laugh, and probably discover a few things about yourself that just make sense.

Hosted by Meditation & Breathwork - Still Point -June 6th, 2026 -

The Still Point | Meditation & Breathwork Training June 6, 2026 | Guided by Vajra Luz Experience a transformative full-day immersion designed to regulate the nervous system and awaken deeper states of awareness. This experiential training integrates yoga, meditation, and breathwork, combining scientific understanding with spiritual wisdom for a truly holistic approach. Through guided practices and insightful teachings, you will learn powerful techniques to calm the mind, balance the body, and reconnect with your inner stillness. Explore nervous system regulation, meditation, breathwork, and awakening practices as a lived experience you can apply in your daily life. This training is ideal for those seeking personal growth, stress relief, emotional balance, and deeper consciousness, as well as for practitioners looking to expand their holistic toolkit. 🎓 Includes 10 Yoga Alliance CEU Credits 👉 Reconnect, regulate, and awaken from within. 📍 Synergy Yoga Center 844 Alton Rd, Miami Beach Read more: [https://synergyyoga.org/products/meditation-breathwork-1-day-training-ya-certified](https://synergyyoga.org/products/meditation-breathwork-1-day-training-ya-certified)

Hosted by Glow from Within

Interactive skincare workshop and IV hydration

Hosted by Inversion Workshop with Johan Blanco

*Build strength, balance, and confidence in your inversion practice.* Starting with a series of Sun Salutations to energize your body, followed by fundamental asanas and specific drills explaining the anatomy and proper alignment of each poses •⁠ ⁠Preparatory Exercises: Build confidence and strength with exercises that will safely help you progress in your inversion practice. •⁠ ⁠Core Engagement & Breath Work: Learn how to engage your core, align your spine, and use your breath to maintain balance and stability. *Focal Poses:*&#x20; •⁠ ⁠Bakasana / KakasanA (Crow): Develop wrist and core strength. •⁠ ⁠Koundinyasana B (Flying Split) Improve and build your equilibrium •⁠ ⁠Pincha Mayurasana (ForearmStand): Challenge your shoulder stability and balance. •⁠ ⁠Sirsasana A & B (Headstand): Refine your alignment and control. After class, enjoy Iced Coffee and Matcha from Cafe Bastille&#x20; Mat and Mat Towel Rentals available for purchase&#x20;

Hosted by Starseed Summit

[**SEE FULL EVENT WEBSITE**](https://starseed-collective.com/starseed-summit/) Forge Your $10M Temple: The Only Room Where High-Yield Strategy Meets High-Frequency Ritual. (Because your business shouldn't require you to choose between your Akashic Records and your Exit Strategy.) You're tired of choosing which version of yourself gets to be in the room. The CEO who runs the numbers. The priestess who runs the energy. They're the same woman. They've always been the same woman. But the world keeps asking you to leave one at the door. The fracture is the ceiling. As long as you're leading from two different versions of yourself, your next level cannot find you. The Summit is the only room where both operate at the highest level, because the woman holding it has built both. A seven-figure global company. Hundreds of ceremonies. Sacred lineage and real P\&L. Not theory. Not templates. Not borrowed blueprints. Your temple: where vision becomes lived victory.

Hosted by The Magnetic State: How to Shift Your Energy and Change What You Attract

This interactive session explores the connection between your internal state and the results you experience in your life, work, and relationships. Led by Kelle Jacob, Master Hypnotherapist and Somatic Expert, this workshop blends practical insight with guided breathwork and visualization to help you regulate your nervous system, clear mental noise, and access a more focused, grounded, and intentional version of yourself. You’ll learn how to shift out of stress or overthinking and into a state of clarity and presence—so you can make better decisions, show up with confidence, and move forward with greater ease.

Hosted by 12HR YACEP Kids Yoga Teacher Training - June 13 & 14th

**LITTLE LOTUS RISE** **Kids Yoga Teacher Training 2 day!** ===================================== **June 13 & 14th** **9:30am - 5:00pm** Are you passionate about helping children thrive in school, at home and in all their relationships? Looking for ways to make a difference in the lives of children in your community while earning income? Do you love music, to teach games and exercise while playing? Do you believe in the power of our thoughts and words and the importance of learning at an early age how to manage our emotions? Then, this training is for you! This program is an offer for yoga teachers, parents, school teachers, therapists, sport leaders, caregivers and all professionals who work with kids that want to continue their education. This is a 12hrs Continuing Education Program -YACEP completed by the course of a weekend (6 hours each day) Includes : \- Intro to Yoga and Mindfulness \- Child development and Multiple intelligence \- Yoga poses for every age and stage \- Games \- Songs and Music ideas \- Breathing exercises \- Mindfulness exercises \- Relaxation techniques You will receive a certificate upon completion and the pertinent information you need to to start teaching yoga for kids. **Investment $295** **Deposit $150** About the teacher: Carolina Figares is an ERYT500 yoga alliance certified yoga teacher. She is a provider of YACEP- continuing education programs. Carolina also coordinates teacher trainings, workshops and international retreats. with studies on hatha, ashtanga, yin yoga, prenatal and yoga for children certified trainer at yoga kids and peaceful babes. She has a degree in psychology which assists her as an agent to support self-discovering and self-transformation. she also has completed the Florida early child care and education training (special needs). She is the author of kids yoga book “My first sun salutation” in collaboration with Pato Segovia, Uruguayan illustrator. Read more: [https://synergyyoga.org/products/kids-yoga-teacher-training-little-lotus-rise](https://synergyyoga.org/products/kids-yoga-teacher-training-little-lotus-rise)

Hosted by Perreo Pilates by JITIVOZ™ THE EXPERIENCE

A one-of-a-kind embodiment experience designed to awaken your body, emotions, and energy. This immersive journey blends somatic movement, strength, sensual flow, emotional release, and sound healing to help you reconnect with your body and step into your power. You’ll be guided by Jihan Ramirez (JITIVOZ), with over 20 years of experience in conscious movement, yoga, fitness, and mind-body practices. Each segment flows intentionally, from intention setting and dynamic meditation to Perreo Pilates and sound healing, creating a safe and supportive space for transformation. Expect: • Guided somatic movement • Dynamic meditation • Perreo Pilates by JITIVOZ™ • Sound healing + mantras • Emotional release & embodiment • Intentional community connection • Integration + Q&A • Snacks & grounding time Schedule 10:00 – 10:30 AM | Arrival, introductions & intention setting 10:30 – 11:00 AM | Dynamic meditation 11:00 – 11:30 AM | Break & hydration 11:30 – 12:30 PM | Perreo Pilates by JITIVOZ™ 12:30 – 1:00 PM | Sound healing + mantras + closing meditation 1:00 – 1:30 PM | Integration & Q&A 1:30 – 2:00 PM | Snacks & connection Leave feeling grounded, empowered, and deeply connected to your body, with tools you can continue using beyond the experience.

Hosted by Somatic Breath Workshop with Alex Sheth

Join Alex Sheth for a simple, science-backed breathwork workshop designed to calm the mind, regulate the nervous system, and reset your state in real time. You’ll learn practical breathing tools you can use anytime—before sleep, during stress, or to boost focus and energy. All levels welcome. Please wear comfortable clothing

Hosted by Kama Flight Jam @ Private Residence

### Ready to take your skills to new heights? Our in-person Kama Flight class is the perfect place to learn, connect, and have a blast. Whether you're a newbie or a pro, this hands-on event will get you flying with confidence and style. Don’t miss out on an awesome experience filled with fun, tips, and plenty of action. See you there! *Participants should be physically healthy, relatively free from injury, and comfortable giving and receiving touch while sitting closely together on a massage table. Visit us on Instagram to see Kama Flight in action* [*@kamaflight*](https://www.instagram.com/kamaflight/)

Hosted by Usui Reiki Certification Levels I & II

**Reiki Certification | Levels I & II** **with Reiki Master, Sally Preston Caplan** *\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_* **June 20th- 21st-2026** ***Class meets Saturday & Sunday from 9:30am to 5PM*** **In this Level I & II Certification, you will learn:** * History of Reiki Usui and Tibetan Lineage * Reiki hand positions * Complete treatment for yourself and others * Individual and Group Practices * Techniques and information * Reiki symbols and how to use them * Using Reiki for specific conditions * Scanning to detect blockages * Beaming techniques * Healing unwanted habits * Learning how to draw the symbols *\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_* Come learn the ancient art of energy healing known as Reiki with experienced practitioner and Reiki Master Sally Caplan. Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, thus activating the natural healing processes of the patient's body and restoring physical and emotional well-being! Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. For more information about the teacher visit here: [www.sallycaplan.com](https://synergyyoga.org/products/www.sallycaplan.com) *\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_* Early bird special 7 days before start: **$325** Regular Tuition: **$350** **$150** Deposit required to secure spot Price includes attunements, certification and manual. *\*\*\* Please be sure to select 'Deposit' or 'Early Bird Special' before checking out.\*\*\** *\*\*\* If 'Deposit' is selected, please pay the rest of tuition in person on the first day of training* \*\*\* *\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_* ***Testimonials from Around the World*** *Isabel Malowany* Sally Caplan is more than just a healer, faith worker, spiritual guide and Reiki master. She is a source of inspiration, empowering all those who have been graced with the honor of knowing her and benefiting from her healings and teachings. *Rossy Lindosky* Sally is the essence of generosity and compassion; a wise and caring soul, who leads you down the path of self discovery as she guides you toward the fulfillment of your purpose in life. There is no greater gift that can be bestowed upon someone than to understand that they are loved and cared for by a teacher who leads them to discover and uncover who they really are and what they came here for.  *Maryanne Loser* The first time I met Sally I was impressed with the energy emitting from her. Even then I knew she would become an important part of my life. My first significant encounter with her healing power was at a time I was going through a very negative time in my life. I felt no self worth until Sally did a healing on me. It took several sessions but she accomplished the impossible, made me feel love for myself. Arriving at this feeling of worth I decided to take advantage of all Sally could teach me. The first was receiving my Reiki Master. After that I eagerly took all the classes Sally offered. I am proud to admit I have reached a level of understanding of energy healing that I never thought was possible. I will always be grateful for Sally's teachings and will continue to take classes she offers. \_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_ ***About Reiki Master Rev. Sally Pessel Caplan*** Sally Pessel Caplan is an ordained Reverend and Healer under the order of Melchizedek by the World Light Fellowship. She is an also an intuitive Energy Healer and is a certified Reiki Master/Karuna Master, and also is certified in the energies of Sacred Geometry. She has been an energy healer for over ten years and her experience allows her to guide you through discoveries which will enrich the quality of your life in a way you never dreamt possible.

Hosted by International Yoga Day Miami 2026

Our annual International Yoga Day Miami 2026 is back and elevating the standard as Florida’s Premier Annual Wellness Summit and the world’s largest indoor International Yoga Day celebration. Across 50,000+ sqft of interactive sessions, expert talks, and immersive brand activations, this **FREE two-day summit** is designed to engage up to 15,000+ attendees. Our attendees&#x20; With 3 stages on both days, attendees are able to take advantage of 50+ free classes, workshops, panels, and more.&#x20; The event is family + all levels friendly with diverse offerings \~ kids/family activations, easy to advanced level classes, chair yoga and tai chi, animal yoga classes to help with pet adoptions, wellness talks and panels, etc.&#x20; Sponsors gain a powerful platform to launch products, showcase innovation, and lead within one of the fastest-growing lifestyle and wellness markets. This is an **annual** non-alcoholic event hosted by Namaskar Foundation (501c3) and Namaste Life. Together, let's Unite for Yoga! **✨2025 had 1,000,000+ impressions. 2026 will have 2,000,000+. Get your name associated with the largest indoor celebration of International Yoga Day!** [Sponsor Deck](https://www.canva.com/design/DAG6fx1n_uA/yXBh36G4y9XanzQZx2Mi_Q/view?utm_content=DAG6fx1n_uA\&utm_campaign=designshare\&utm_medium=link2\&utm_source=uniquelinks\&utlId=h156ca0401f) (includes demographics and highlights from 2025) [2025 Recap Video](https://drive.google.com/file/d/1O4yQjBOleZobqB4r0NEHWlSBXt6QDTVZ/view?usp=drive_link) [2025 Program Guide](https://www.canva.com/design/DAGp0drlxxg/3FHbBre462TVBfCZSSDPhg/view?utm_content=DAGp0drlxxg\&utm_campaign=designshare\&utm_medium=link2\&utm_source=uniquelinks\&utlId=hb9adadf171)

Hosted by BEYOND THE SHOT

Most people on peptide and GLP-1 protocols are only getting half the result they paid for. Not because the medication isn't working but because nobody gave them the training and nutrition plan to go with it. **Beyond the Shot** is One Personal Training Miami's free performance workshop designed specifically for people on or considering a peptide or GLP-1 protocol. We don't prescribe anything. We teach you how to train smarter, eat to protect your muscle, and build the body your protocol alone can't. **<u>What's included: </u>** — Free group workout with our expert coaches &#x20;— Education talk: nutrition and training around your protocol&#x20; — Body composition assessment&#x20; — Exclusive attendee discounts on training packages &#x20;— Prizes and challenges on the day One PT Miami has transformed 1,000+ bodies across Miami, Hong Kong, Singapore and the UK. This workshop is your chance to get that expertise for free. 📍 One PT Brickell · 19 SW 6th Street, Miami FL 📅 Saturday June 20, 2026 🎟 Free entry · Limited spots · Register via link

Hosted by YACEP Yin Yoga Teacher Training - Saturday and Sunday, June 20th-21st

**Yin Yoga Teacher Training**   **June  20th-21st**  **Saturday: 2pm-5pm** **Sunday : 9:30am-4pm** ***with Urban Bliss Yoga*** Join us for a 2 day training led by Lizzy Hoffmann, Director of Urban Bliss Yoga. During this training you will learn all about the teaching and philosophy of Yin Yoga . \_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_ **<u>In this training you will learn:</u>** – Yin Yoga History and Philosophy – Yin Yoga Asanas – Connective Tissue and Fascia – Intended Areas Asanas Stretch/Open – Modification and Props for Asanas – Counterposes and Rebound – Compression versus Tension – Yoga Anatomy – Understanding varying body types/limitations in this practice – Physical, Energetic and Mental benefits of the practice – Yin Yoga Class Building Tuition: $299 includes unlimited access to Videos on the student website Deposit: $150 \*\*\*LIMITED SPACE\*\*\* Read more:&#x20; [https://synergyyoga.org/products/yin-yoga-teacher-training-miami-beach-december-6th-7th](https://synergyyoga.org/products/yin-yoga-teacher-training-miami-beach-december-6th-7th)

Hosted by Ponies + Pilates

FAITH + FLOW + COMMUNITY 🤍🐴✨ Pilates. Horses. Worship. Golden hour. And a room full of women choosing peace, healing, faith, and better energy. Join us for an elevated faith-based wellness experience at a beautiful private farm in Miami designed for women craving meaningful connection, movement, inspiration, and community. Your experience includes: 🧘🏼‍♀️ 45-minute mat Pilates class hosted by NUMA Pilates 📖 Guided devotional + faith-centered conversation led by Mina Moves 🐴 horseback riding & equine wellness experiences 🎶 worship, prayer & sunset moments under the open sky Additional wellness + shopping activations available throughout the event: 🧦 customizable Pilates sock bar 🤠 custom western hat bar ☕️ curated coffee & matcha vendors 🛍 faith-based wellness, clothing, jewelry & lifestyle vendors 📸 professional photography + cinematic videography Dress code inspiration: ✨ baby blue, cloud white, or pale yellow Pilates sets ✨ boots, sneakers, or cozy western-inspired touches ✨ think soft luxury wellness meets elevated ranch energy This isn’t just another event. It’s a reset for the girls who’ve been carrying too much. Whether you’re rebuilding your faith, entering your wellness era, healing, growing, or simply looking for better energy and deeper connection — you belong here. 🤍 No Pilates or riding experience needed. Beginners welcome. Limited tickets available to keep the experience intimate and intentionally curated. ✨

Hosted by Kama Floor Workshop @ Private Residence

### Ready to take your skills to new heights? Our in-person Kama Floor workshop is the perfect place to learn, connect, and have a blast. Whether you're a newbie or a pro, this hands-on event will get you flying with confidence and style. Don’t miss out on an awesome experience filled with fun, tips, and plenty of action. See you there! *Participants should be physically healthy, relatively free from injury, and comfortable giving and receiving touch while sitting closely together on a floor mat. Visit us on Instagram to see Kama Flight in action* [*@kamaflight*](https://www.instagram.com/kamaflight/)

Hosted by Somatic Energy Healing and Activation Training

This training is an initiation into the living intelligence of the body and source consciousness. Through Somatic Therapy, Life Force Energy Activation, and Energy Healing you learn to embody the current that animates all life. You are guided to dissolve conditioning and separation between body, nature, and cosmos and remember that you are a living channel of healing, wisdom, and creative power. *Here we connect and work with all aspects: body, mind, emotions, and soul.* * 5 day in-person training to embody and deepen the work. One of the days includes a group session practice. * Online material (videos and written content) to learn about Somatics, Energy Healing, and Life Force Activation, in depth preparation to become a facilitator and how to guide 1:1 and group sessions. (Self-paced & with you forever) * **Next in person dates: July 8th to July 12th** [**Dharma Healing House**](https://share.google/L0UwfZxdPU5rWudhS)**, Miami** * 4 integration calls * &#x20;Lifelong community to connect with and receive support from **Schedule** **DAY 1** 11:00 am: Initiation Session 1:00 pm: Educational Material 2:00 pm: Lunch and Tea 3:00 pm: Practice Session 4:00 pm: Integration **DAY 2** 11:00 am: Practice Session 1:00 pm: Educational Material 2:00 pm: Lunch and Tea 3:00 pm: Practice Session 4:00 pm: Integration **DAY 3** 11:00 am: Practice Session 1:00 pm: Educational Material 2:00 pm: Lunch and Tea 3:00 pm: Practice Session 4:00 pm: Integration **DAY 4** 11:00 am: Practice Session 1:00 pm: Educational Material 2:00 pm: Lunch and Tea 3:00 pm: Practice Session 4:00 pm: Integration **DAY 5** 10:00 am to 1:00 pm: Graduation + &#x20; Group Session&#x20;

Hosted by Sound Healing Certification- July 18th & 19th

**Sound Healing Course -** **2 Days In-Person Training** **Saturday and Sunday** **9am - 3pm** This course trains you and provides you with the skills and knowledge to lead individual or group Sound Healing Sessions. 12hs CE hours available **Investment** $350 Early bird until 1-week prior $390 Regular Price $150 Deposit to secure your spot No instruments or experience needed. Instruments will be available to play and purchase on site. **Who is this course for?**  *Everyone interested in Sound Healing Yoga, Meditation teachers, Massage therapists, Healers, People who would like to run their own Sound Baths one to one sessions or Sound Bath events.* Sound is an energy medicine that everyone can utilize to achieve health and transformation. Learn how to make a difference, helping your family, your friends and your clients with healing sounds. Get to know different easy-to-play sound healing instruments and how to use them effectively. You will learn how you can use your own sounds as well as other sounds from healing instruments to lead a happier and healthier life. 1\. Learn Origins of Sound Healing, the basic principles and practices of sound healing 2\. Intention 3\. Chakra/ The Energetic Body 4\. Intro in Yoga Nidra 5\. Holding Space, Clearing Space, Rituals, Set up & Closing. 6\. Healing with Crystal Singing Bowls 7\. Healing with Tibetan Singing Bowls & Learning different Types of Tibetan Singing Bowls 8\. How to work with Tibetan Singing Bowls to Balance the Chakras 9\. Healing with Gongs 10\. Healing with Drums and Percussion instruments 11\. Healing with your own voice 12\. Healing with other easy-to-play instruments like Chimes & Cymbals bell 13\. Sound for Stress Reduction 14\. Creating One-to-one Sound Healing Sessions 15\. Creating Groups Sound Healing Sessions 16\. Practitioner Practices **Limited Space - SIGN UP AND RE** **SERVE YOUR SPOT TODAY!** ***<u>About the teacher</u>*** Patricia Pietra is a certified Traditional Yoga Teacher E-RYT 200 and is a provider of YACEP - continuing education programs. She has been practicing Hatha Vinyasa Yoga, Meditation and Kundalini for the past 15 years. Patricia is also a Certified Sound Healer, Meditation and Yoga Nidra teacher as well as a Holistic Nutrition Wellness Advocate and Reiki Master. Patricia leads Sound Baths for large groups; over 400 people each month, in community gatherings as well as on Retreats, Private and Corporate Events in US and other countries. Patricia holds a degree in Marketing and was working in the corporate world for more than 20 years until she became a mother of two adorable children. She decided to completely change her life and dedicate herself to the Holistic world. Patricia believes that trough yoga, meditation and sound you can heal your body, mind and soul, she had witnessed the incredible results on her students. Especially for anxiety, depression, stress related issues, helping them to achieve balance on their bodies, mind, immune and nervous system. She loves to share her passion with others. Read more: [https://synergyyoga.org/products/sound-healing-practitioner-course-in-miami](https://synergyyoga.org/products/sound-healing-practitioner-course-in-miami)

Hosted by Sound Healing Certification- July 18 & 19

A professional sound healing training designed to teach the use of therapeutic sound, vibration, and frequency for holistic healing. Learn sound healing techniques, meditation, and energy practices to support relaxation, emotional balance, and nervous system regulation. Ideal for yoga teachers, healers, and wellness practitioners seeking certification in sound therapy. 📍 Synergy Yoga Center 844 Alton Rd, Miami Beach, FL 33139 Read more: [https://synergyyoga.org/products/sound-healing-practitioner-course-in-miami](https://synergyyoga.org/products/sound-healing-practitioner-course-in-miami)

Hosted by Vedic Thai Massage Certification

**2 Day Training** **Saturday-Sunday** **8am - 4pm** **2026 Dates** July 25th and 26th Vedic Thai Bodywork is an excellent addition to any Yoga Teacher's or Holistic Practitioner's skillet, bringing additional relaxation to your student's or client's experience while also increasing your revenue. ***You Will Learn:*** \* How to apply the 2-hour Sequence of Thai-Yoga Bodywork Techniques thru watching demonstrations, taking notes in your manual, and then practicing giving and receiving with various partners in the class. \* How to apply the 2-hour sequence of Thai-Yoga Bodywork asanas and techniques, including transitions. \* How to use breath, meditation, mantra, bandhas, and Yogic techniques to enhance the quality of the session. \* How to comprehend the theories of releasing the energy on a physical, emotional, and spiritual level. At the end, you will receive **20 CEUS by NCBTMB** :: [http://www.ncbtmb.org/](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.ncbtmb.org%2F\&h=ATNk1TqAMVb0uSfhIB2YhkKGuQHwlDqCpeqVnOQ6YBgAe5TSnrxKiSctfdookedOSZkyilJHvKjnuhavnI-mxP1Ea07RvTvevt3G1bDfkGi2zkSMEMDDFGzFVgtPjTEcG7NarQ) *National Certification Board for Therapeutic Massage and Bodywork and T.H.A.I.* *\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_* Here's an introduction on Vedic Thai Yoga Bodywork from the master himself, 'Mukti' Michael Buck Read more: [https://synergyyoga.org/products/vedic-thai-massage-bodywork-certification](https://synergyyoga.org/products/vedic-thai-massage-bodywork-certification)

Hosted by Vision Board Brunch

✨ **Join us for a Magical Brunch at Maman!** ✨ Step into a morning of inspiration where you’ll **create your vision board, set your intentions, and participate in manifestation activities** designed to bring your goals to life. **Your ticket includes:** 🥂 **A delicious share-style brunch at Maman**, featuring: A welcome drink, mini croissants, pain au chocolat, and chouquettes 🎨 **All the materials you need to craft your vision board** 💫 **Manifestation activities**, including: * ✍️ Guided journaling sessions * 🪞 Mirror exercises 📸 Professional photos to capture the moment 🎁 Goodie bags and more! This is **more than just brunch** — it’s an empowering experience to **align your energy, connect with like-minded women, and manifest your dreams**.