The Best Yoga Classes in Miami Beach: Complete Guide for 2026

Hosted by Intro to Pre-Natal Yoga Workshop

# **Intro to Pre-Natal Yoga Workshop**  #        **Thursday, May 28 - 4PM–9PM** Yoga in pregnancy is safe, fun and helps to you physically and mentally for labor and birth. This is an introduction to Prenatal Yoga for students or teachers who want to practice or teach yoga in a safe way for the mother and the baby.   Join Synergy Director Victoria Brunacci as we explore a full range of accessible poses that will ease common aches and pains of pregnancy, and will cultivate mental and emotional balance, and leave you feeling empowered and supported. $90 in adv//. 2 WORKSHOPS FOR $100 Read more: [https://synergyyoga.org/products/intro-to-pre-natal-yoga](https://synergyyoga.org/products/intro-to-pre-natal-yoga)

Hosted by Friday at LYRI YOGA Shala

A Friday morning ritual to awaken the body, steady the breath, and open the heart. This 60-minute rhythmic vinyasa practice weaves together yoga, pranayama, music, and fluid movement, syncing breath tempo with rhythm and flow. Expect intentional sequencing, musicality, moments of stillness, and an energizing yet grounding atmosphere to carry you into the weekend feeling connected, vibrant, and alive. ***\* This gathering is offered through a donation-based exchange to help keep these experiences open and community rooted. Give what feels right for you. A contribution of $25 or more supports the creation of these offerings. If you're in a position to give beyond that, your generosity helps LYRI YOGA continue to grow and remain accessible to others ❤️*** ### ***Thank you for supporting the space and the art of these gatherings.*****\*** As this is an outdoor experience, class will be held only if weather conditions allow.

Hosted by Free Sunrise Yoga with Root to Rise

🌟Led by Mauri🌟 FOLLOW US ON IG @roottorisemiami Join us for a Saturday morning 60-minute Vinyasa flow, rising with the sun and starting your day in the best way possible. Teachers rotate weekly, and class is open to all levels. ⏰ 7:30 AM 📍The Beach @ Allison Park 6500 Collins Ave, Miami Beach (in between the purple lifeguard tower and white shed). What to bring: - Mat/towel - Water - Sunscreen Tips/donations are never expected but are appreciated and received with gratitude. Namaste. 🙏 PARKING can sometimes be difficult. We recommend arriving 15 minutes early. There is a lot at Allison Park but it is usually full — Collins Ave usually has parking as well as some of the side streets but BE MINDFUL of the parking signs as there are many tow away zones! **Please note that class is weather permitting. We may have to make last minute decisions based on the weather and safety of our students, but will do our best to notify as soon as we can!

Hosted by Anatomy & Physiology for Yoga Teachers- May 23 and May 30th- 9am-5pm

## **<u>Anatomy & Physiology for Yoga teachers</u>** ## May 23 and May 30th- 9am-5pm #### **This course is designed to cover the needs of Yoga Teachers about Fundamental concepts of Anatomy and Bio-mechanics**&#xA;**It covers the following Topics:**&#xA;1-)Yogic Bodies, The physical Body, Its systems, functions and interactions Musculoskeletal system and movement: Definitions, nomenclature, joint types, muscle actions.&#xA;&#xA;2-)Bio mechanics Definitions and relevance for Yoga \~Cervical, Thoracic, Lumbar and Pelvic areas. Upper and Lower extremities:&#xA;Main Bones and Muscles , Actions, Synergies, Sample Asanas. *Sign up now! Limited space!!*   [Read More...](https://synergyyoga.org/products/anatomy-physiology-for-yoga-teachers-part-1 "Read More...")

Hosted by WORKOUT FOR YOU:FREE PILATES & YOGA

WORKOUT FOR YOU: a free intimate Yoga & Mat Pilates workout celebrating our milestones & honoring the Miami wellness community. We will begin with a Vinyasa flow led by Elder Espinoza to build heat and presence, followed with a low impact Classical Mat Pilates session led by Jesus Monroy to build strength and improve stability. Expect intentional movement in a curated space along with community. Collaborating with brands that aided us throughout our fitness journey. Attendees will receive goodies from: @curednutrition @drinkkoia @davidprotein alongside props by MP Pilates & Sculpt: @mariangelph Dress Code: Black Bring your own Mat Address will be shared with Attendees.

Hosted by Beach Yoga

Join us for a **60-minute outdoor YOGA class** with [@vale.flows](https://www.instagram.com/vale.flows/), founder of [@theresetclub.mia](https://www.instagram.com/theresetclub.mia/) and co-founder of [@te.amo.foundation](https://www.instagram.com/te.amo.foundation/). Set right by the ocean, this energizing class blends mindful movement with strength and flow. **What is this yoga class like?**&#x20; A slow Power Vinyasa class, or "Slow Flow," links breath with movement but at a deliberate, measured pace. It builds deep strength, stability, and heat through longer holds (3-5 breaths) rather than rapid repetitions. This approach focuses on intentional transitions, mindfulness, and alignment, providing a challenging yet grounded practice that avoids rushing.  Suitable for all levels.&#x20; 🧊 Class ends with a **refreshing cold towel**. **Schedule:** ☼ Doors open: 9:15 AM&#x20; ☼ Class: 9:30 AM – 10:30 AM&#x20; ☼ Hangout time afterward — enjoy the beach! **Details:** ♡ Location: [PADL – Virginia Key Beach Club @ridepadl](https://share.google/rhWwyjR0xIniok8Pf)&#x20; ♡ Free parking&#x20; ♡ Bring a mat + water ☆ 20% of donations go to a community fund for the[ Te Amo Foundation](https://www.instagram.com/te.amo.foundation/) courtesy of [PADL](https://www.padl.co/?srsltid=AfmBOord3tY3d1jMC9zNFdyLHfdNhB6cQqEGpvnBNDllaPhekxhAqghZ) **Optional add-ons (book in advance using the links):** ☀︎ [Beach Chair + Umbrella Packages](https://fareharbor.com/padl-vk/dashboard/items/554110/listing/) ☀︎ [Paddleboard Rentals](https://fareharbor.com/padl-vk/dashboard/items/554144/listing/) ☀︎ [Kayak Rentals](https://fareharbor.com/padl-vk/dashboard/items/554146/listing/)

Hosted by 🧘🏾‍♀️Yoga & Book Swap📚

A morning designed for readers, wellness lovers, and anyone craving good conversation and a slower start to the weekend. Join us on the mat for an intermediate-level yoga flow led by Miami instructor, Fei Daniel. Class will start shortly after 11am, followed by our book swap and giveaway. After class you're welcome to stay to discuss our book of the month: "The Seed Keeper" by Diane Wilson. What to Expect: 10:50 AM — Check in + Mingle + Book Drop Off 11:00 AM — Yoga Flow led by instructor Fei Daniel 11:50 AM — Cool Down + Water Break 12:00 PM — Book Swap + Book Talk Coming solo? Perfect. This event is designed to help readers meet new people in a relaxed environment. Simply bring your mat, a book you'd like to swap, and your water! No yoga experience needed. All levels welcome. If you would like any modifications please let us know beforehand and we are happy to accomodate. For any questions, email milhojasbc@gmail.com or message us on IG @milhojasbookclub.

Hosted by Somah Flow

This workshop is an introduction to movement exploration beyond traditional mat-based practices, designed to expand participants’ physical awareness, coordination, and adaptability. The session will integrate elements of strength work, quadrupedal movement, floorwork, and guided partner exercises. Participants will be encouraged to explore new movement pathways, challenge habitual patterns, and develop a more versatile relationship with their bodies. The intention is not technical mastery, but exposure. Offering tools and experiences that support greater autonomy, resilience, and fluidity in both physical practice and everyday movement. After the practice, stay and enjoy some Iced Matcha Lattes and Coffee provided by Cafe Bastille.

Hosted by 🌈 Open & Glow: Heart Chakra a Vibe & Glow Full Sensory Experience

Join us for a great workout!

Hosted by Chair Yoga Workshop!

### **Chair Yoga workshop!** Join Synergy Yoga Director [Victoria Brunacci](https://www.facebook.com/victoriayoga/) as she teaches you how to teach a full yoga class using a chair! Chair Yoga is great for teaching at corporate offices or events, to seniors or prenatal women. Doing yoga on the chair helps aid them in poses they can't go as deep in and also gives those in a corporate office moves they can do to stretch the body during the day! Sign up in advance to reserve your spot! **Credits for continued education with Yoga Alliance !** **CEUS  Certificate** **Part of 300 YTT** Teacher Training Open workshops\~\~\~ 1 for $100 Save 2 for $90 choose Between Ayurveda, Adjustment, What is Yoga Class, Intro to Yoga Sutras, Prenatal Yoga,  Anatomy  each day, Restorative Yoga, Chair yoga,   Adjustments,  intro to Thai body work, Vegan Talk, Partner Yoga and More! Check the website to see all! Read more: [https://synergyyoga.org/products/chair-yoga-workshop](https://synergyyoga.org/products/chair-yoga-workshop)

Hosted by IGNITE & GLOW: FIFA ⚽️ x SOLAR PLEXUS 🔥WELLNESS ACTIVATION 🌈

**IGNITE & GLOW: FIFA x SOLAR PLEXUS WELLNESS ACTIVATION** **Auratherapy’s Moodzee Product Launch 🌈** 📆 **Saturday, May 30, 2026** **⏰ 5:00–8:30 PM** 📍 Uma House Miami Beach — Rooftop 👗 Dress Code: Black workout sets will be given to each attendee 🌅 Sunset Experience with Ocean Views ## **✨ YOUR INVITATION TO IGNITE FROM WITHIN** Welcome to **Ignite & Glow** — a golden-hour, full-sensory Vibe & Glow experience designed to awaken **confidence, clarity, and personal power.** This immersive evening brings together **movement, scent, sound, and energy** to activate the **Solar Plexus Chakra** — the center of self-expression, courage, and aligned action. In celebration of: &#x20;✨ The launch of **Auratherapy’s Moodzee Performance Ritual Collection** &#x20;🌍 The energy of the **FIFA World Cup — unity, expression & global connection** &#x20;🌈 The introduction of the **Auratherapy Ambassador Program** This is not a traditional event — it is a **curated, content-driven brand experience** designed for both **embodiment and creation.** # **🔥 THE EXPERIENCE**  The evening begins with a guided wellness flow, designed to move you through **activation, release, and empowerment — using scent as a tool to shift your state in real time** 🌿 **Aromatherapy Integration** &#x20;By Auratherapy — @auratherapylife Throughout the experience, we will be working with the [**<u>Moodzee Performance Ritual Collection</u>**](https://auratherapylife.com/collections/discovery-sets/products/moodzee-drawer-box) **— Drive, Focus, and Reach.** Each blend is intentionally woven into the journey to support **clarity, energy, emotional regulation, and aligned action.** 🧘‍♀️ **Yogalates — DRIVE** &#x20;Led by **Emma DiVeronica** — @emtoulemonde A dynamic fusion of yoga and pilates designed to activate the core, build strength, and awaken the body ✨ Featuring [**<u>Moodzee Drive</u>**](https://auratherapylife.com/products/organic-drive-moodzee-roller-ball?_pos=1&_psq=drive&_ss=e&_v=1.0) — your “go-mode” blend &#x20;A grounding yet energizing combination of woods and spice designed to ignite stamina, motivation, and forward momentum ☁️ **Sacred Savasana — REACH** &#x20;Led by **Thais Piovezan** — @tha\_piovezan A deeply restorative experience with sound healing, breathwork, meditation, and aromatherapy to regulate the nervous system and invite full-body release ✨ Featuring [**<u>Moodzee Reach</u>**](https://auratherapylife.com/products/organic-reach-moodzee-roller-ball?_pos=1&_psq=reach&_ss=e&_v=1.0) — your expansion blend &#x20;A fresh, elevating scent designed to clear the mind, restore balance, and reconnect you to intuition and higher perspective 🔥 **Empowerment Workshop — FOCUS** &#x20;Led by **Tiffani Barton** — @tiffanibartonofficial An energizing and activating session centered on confidence, self-expression, and stepping into your power ✨ Featuring [**<u>Moodzee Focus</u>**](https://auratherapylife.com/products/focus-moodzee-roller-ball?_pos=1&_psq=focus&_ss=e&_v=1.0) — your clarity blend &#x20;A bright, herbal fusion designed to sharpen the mind, eliminate distraction, and anchor intention into action # **🌈 SUNSET POWER RITUAL ACTIVATIONS** Following the flow, guests will move into a **high-energy, interactive content experience** designed to bring the Auratherapy and Moodzee brands to life… 🧪 **Moodzee Sensory Lab™** — @hellomoodzee &#x20;A guided scent experience exploring how aromatherapy impacts mood, focus, and performance 🌍 **Global Expression Bar** Flags, temporary tattoos, + self-expression inspired by global unity and FIFA energy 🔥 **Solar Power Mirror Activation** Solar Plexus**** affirmation + mirror work to embody confidence and use your [**<u>Motivation Chakra 3 Oil</u>**](https://auratherapylife.com/collections/chakra-balancing-perfume-oils/products/motivation-chakra-perfume-oil)  ⚽ **The Victory Moment** &#x20;Step & repeat with soccer balls + high-impact photo moments 🎟 **WHAT’S INCLUDED** ✔ Content Activations ✔ Yogalates ✔ Sacred Savasna  ✔ Empowerment Workshop ✔ Aromatherapy Integration ✔ Mocktails + Ginger Shots  ✔ Coffee, Matcha + Light Bites  ✔ Luxury Gifting  ✔ Sunset Rooftop Experience 🎁 **GIFTING** A luxury gifting experience valued at **$500+**, thoughtfully curated to support your wellness lifestyle, featuring: * [**<u>Moodzee Performance Boost Ritual Kit</u>**](https://auratherapylife.com/collections/discovery-sets/products/moodzee-drawer-box)  **—** a premium, travel-ready trio of performance-driven essential oil blends (Drive, Focus, Reach) designed to support clarity, motivation, and confident execution through a daily scent ritual **($250)**. * [**<u>Black Workout Set</u>**](https://winfitnesswear.com/products/legging-emana-compact-black) **—** a sleek, elevated activewear set designed for both performance and style, allowing you to move, create, and show up confidently (**$150**). * [**<u>Motivation Chakra 3 Essential Oil</u>**](https://auratherapylife.com/collections/chakra-balancing-perfume-oils/products/motivation-chakra-perfume-oil) — a Solar Plexus–activating blend of citrus and spice notes designed to ignite confidence, clarity, and personal power **($40)**. * [**<u>Black Moodzee Yoga Mat</u>**](https://auratherapylife.com/products/vibe-glow-silver?_pos=1&_sid=f9343be10&_ss=r) — a premium sueded yoga mat featuring a high-performance grip surface for stability, comfort, and flow through any practice (**$99**). * [**<u>Black Moodzee Wellness Tote Bag</u>**](https://auratherapylife.com/products/moodzee-black-tote-bag) — a chic, quilted tote designed for everyday wellness life, complete with a front loop to carry your yoga mat with ease (**$85**). * [**<u>Aura Reading Experience</u>**](https://auratherapylife.com/pages/book-your-reading?srsltid=AfmBOopKOPSKvNiq3nU7bTNusX3Od4GiQqrcEiuiqMdAhImM6vWv11k5) — including your aura photograph and a 1:1 deep dive into your energetic field (**$65**).   ## **🔥 FINAL NOTE** This is a **curated, invite-only experience,** designed for individuals who are ready to: &#x20;• Step into their confidence and personal power &#x20;• Connect with a high-energy, aligned community &#x20;• Create meaningful, elevated content &#x20;• Be part of a growing movement in modern wellness ✨ This is more than an event — it’s a moment A moment to **ignite something within you** A moment to **express yourself fully** A moment to **step into your next level** We can’t wait to experience this with you 🌈🦋 **Sponsored by** [**<u>Moodzee</u>**](https://www.instagram.com/hellomoodzee/) **⚡️** **Hosted by** [**<u>Auratherapy</u>**](https://www.instagram.com/auratherapylife/) **🌈** **Produced by** [**<u>Vida Boa Event Agency</u>**](https://www.instagram.com/vidaboawellness/) **🦋**

Hosted by Regulate & Elevate

Not your typical wellness event ✨ . this is for the woman who: 👉is exhausted but can’t slow down 👉knows something needs to shift but doesn’t know where to start 👉craves connection with women who actually get it 👉has been putting herself last for way too long 🌿 . Our community is intentionally small + deeply curated. . Your ticket includes: 🧠 Nervous system workshop led by Dr. Jess Alpizar, Clinical Psychologist (@its.drjess) 🧘 Guided yoga set with Valentina (@fitnesswithvalentina) 🌬️ Breath work & somatic tools you’ll actually use ☕ Iced coffee or fresh lemonade (Sip Stand Miami) 🥐 (Yummy) Bites provided (El Bagel) ✨ Curated goodie bag fueled by Truvani (+ custom made journals, essential oils, and more) 🦋 Social hour & real connection . 💌 You’ll be added to our Whatsapp Community Chat, where you’ll get updates + exclusive access to events. . 📍miami design district (address disclosed upon ticket purchase 🎟️) · sunday may 31st · 10am . 🦋 This is wellness without the performance.

Hosted by Coffee & Chill Swim Week Edition

**New Venue for Swim Week Edition event 🚨**&#x20; **Join us at the Fountainebleau Miami Beach for a one of a kind 3-hour event.** **🧘‍♀️** Peloton Yoga Mats (workout class only) 🧺 Bano x Coffee & Chill Beach Towels (First 150 guests) 🎁 Bano Korean Skin Care Kit (First 350 guests) 🩸 Onsite Blood Testing By Rythym SCHEDULE (Read Carefully): * 💪🏼 9-10AM: Pre-event Pilates class by Peloton led by Tunde Oyeneyin 🧊 10-1PM: Coffee & Chill Experience 📍 Fountainebleau Miami Beach 📅 Sunday, April 19th ⏰ 10am–12pm **WHAT TO EXPECT** **☕️Coffee & Matcha by** Raccoon Coffee **🧊Cold Plunges by** The Cold Life&#x20; 🧖‍♀️ **Skincare Kits + Beach Towels** by Bano Cosmetics 💎 **Charm Bar** by Google Fiber 🦷 **Wellness Testing + Gifts** by Dr Jared Dental 🥣 **Mini Granola Bowls** by MALK 🩸 **Onsite** **Blood Testing** by Rythm 👙 **First Look of Swimwear Line** by Peloton 💧 **Workout + Gifts** by Peloton 🤗 **Creatine Slushies + Collagen Lattes** by Naked 🥛 **Local** **Raw Milk** by Raw Dairy Club ☕️ **Canned Cold Brew** by happy 😄 **Chiro Gun Massages** by SnapCrack 💪🏼 **Protein Shakes** by OWYN ⚡️ **Energy Drinks** by Bloom ✋ **Bodywork + Cupping** by**** Theracave 🫖 **Matcha Whisking Competition** by**** Art of Tea 🚨 **Red Light + Cryo** by Health Depot 🔋 **B-12 Shots** by Drip Hydration + Mindtra 💧 **Hydration** by Smartwater and Topo Chico ♻️ **Recycling** by Geared For Green **IMPORTANT INFO:** EVENT IS ON **SUNDAY 5/31** @ Fountainebleau Miami Beach ***This event is 18+***&#x20; Parking Options: * Rideshare is RECOMMENDED Public parking lot near by (fills quickly) Valet at Fountainebleau  \_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_ ***ALL SALES ARE FINAL*** Please note that all ticket sales are final. We do not offer refunds or credits for future events. Thank you for understanding and supporting our community experiences.

Hosted by Sunday Sunset Flow at LYRI YOGA Shala

A Sunday sunset ritual to awaken the body, steady the breath, and open the heart. This 60-minute rhythmic vinyasa practice weaves together yoga, pranayama, music, and fluid movement, syncing breath tempo with rhythm and flow. Expect intentional sequencing, musicality, moments of stillness, and an energizing yet grounding atmosphere to carry you into the weekend feeling connected, vibrant, and alive. ***\* This gathering is offered through a donation-based exchange to help keep these experiences open and community rooted. Give what feels right for you. A contribution of $25 or more supports the creation of these offerings. If you're in a position to give beyond that, your generosity helps LYRI YOGA continue to grow and remain accessible to others ❤️*** ### ***Thank you for supporting the space and the art of these gatherings.*****\*** As this is an outdoor experience, class will be held only if weather conditions allow.

Hosted by Inversion Workshop with Johan Blanco

*Build strength, balance, and confidence in your inversion practice.* Starting with a series of Sun Salutations to energize your body, followed by fundamental asanas and specific drills explaining the anatomy and proper alignment of each poses •⁠ ⁠Preparatory Exercises: Build confidence and strength with exercises that will safely help you progress in your inversion practice. •⁠ ⁠Core Engagement & Breath Work: Learn how to engage your core, align your spine, and use your breath to maintain balance and stability. *Focal Poses:*&#x20; •⁠ ⁠Bakasana / KakasanA (Crow): Develop wrist and core strength. •⁠ ⁠Koundinyasana B (Flying Split) Improve and build your equilibrium •⁠ ⁠Pincha Mayurasana (ForearmStand): Challenge your shoulder stability and balance. •⁠ ⁠Sirsasana A & B (Headstand): Refine your alignment and control. After class, enjoy Iced Coffee and Matcha from Cafe Bastille&#x20; Mat and Mat Towel Rentals available for purchase&#x20;

Hosted by M.YANG M.GANG Sessions: EQUILIBRIUM

**🌴 M.YANG M.GANG Sessions: EQUILIBRIUM 🌿** *House music x mindful movement x real connections* Miami doesn’t do moderation, and neither do you. 😏 Introducing **M.YANG M.GANG Sessions: Equilibrium**, a daytime wellness + social experience hosted by DJ M.YANG (*M.YANG M.GANG Sessions Radio*) designed for those who can close the club… and still show up for themselves the next morning. This isn’t your typical wellness event. This is a **moving meditation set to groovy house music** 🎶 — blending light movement, real connections (with strangers and friends alike!), and elevated energy in one of Miami’s most iconic waterfront settings. Come alone, or with a crew! **📍 Hard Rock Cafe Miami, Bayfront Park (401 Biscayne Blvd, Miami, FL)** &#x20;**🗓 Sunday, June 7 | ⏰ 10AM – 1PM | Rain or Shine** ### **✨ What to expect:** * 🎧 **Live DJs spinning groovy house music all morning,** curated by @m.yang.music * 🚶‍♀️ **Optional guided fitness walk through Bayfront Park,** led by @balancewithvalentina * *🧘‍♀️ In the case of rain: light, accessible movement flows on the Hard Rock’s covered patio (all levels welcome)* * 🥤 **Botanical mocktails, coffee/tea + wellness bites** from curated local brands * 🍳 **Exclusive brunch specials (20% off)** from Hard Rock Cafe * 🎟 **Raffles + giveaways** (swag, gift cards & more) ### **💫 The vibe:** Golden hour energy… in the morning. ☀️ Come as you are — whether you’re fresh off a night out or fully recharged. No judgment, no pressure. Just good music, good people, and a shared intention to find your **equilibrium**. This experience is designed to **spark real connection** — with guided conversation starters + playful icebreakers that make it easy to meet new people (beyond your usual crew). ### **🌊 Why Equilibrium?** Because in Miami, the line between party and wellness doesn’t exist — it *flows*. This is your space to reset, recharge, and reconnect… without losing your edge. **🎟 Limited spots available — secure your ticket now.** &#x20;Come for the movement. Stay for the music. Leave with your people, both old and new.

Hosted by Align & Attune @ The Standard Spa – Movement & Hammam Sound Ritual

**<u>\[TICKETING IS ON STANDARD'S BOOKING PAGE]</u>** ***<u>\[NOT FREE]</u>*** A sacred two-part ritual co-led by **Tifftopia** and **LilyAna**, hosted monthly at The Standard Spa. We begin with a grounding, embodied flow led by Tifftopia to open the body and reset the nervous system.&#x20; Then we transition into the **hammam** for a heated, deep live sound bath with LilyAna — featuring gongs, voice, and elemental frequencies to attune you from the inside out. This isn’t your typical “yoga + sound bath.” This is a monthly **nervous system recalibration**, rooted in ritual, steam, and sonic medicine. 📍**Access to all of The Standard's Spa Baths included** ✨Open to members & non-members (space is limited). 🎟️ **Reserve via The Standard’s booking page:** [https://na.spatime.com/tsm33139/5206850/activity/activity-view/105618023](https://na.spatime.com/tsm33139/5206850/activity/activity-view/105618023)

Hosted by Global Wellness Day

**Celebrate Global Wellness Day** with us on June 13th 🌎✨ Join **Tifftopia, Agustina Caminos, and HumanityCares Foundation** for a heart-opening morning of yoga, cacao, community connection, and a beach cleanup in honor of collective wellbeing and care for our planet 🌿 Together, we’ll move, ground, give back, and remember that wellness extends beyond ourselves and into the world around us. Come as you are — all are welcome 💫

Hosted by 12HR YACEP Kids Yoga Teacher Training - June 13 & 14th

**LITTLE LOTUS RISE** **Kids Yoga Teacher Training 2 day!** ===================================== **June 13 & 14th** **9:30am - 5:00pm** Are you passionate about helping children thrive in school, at home and in all their relationships? Looking for ways to make a difference in the lives of children in your community while earning income? Do you love music, to teach games and exercise while playing? Do you believe in the power of our thoughts and words and the importance of learning at an early age how to manage our emotions? Then, this training is for you! This program is an offer for yoga teachers, parents, school teachers, therapists, sport leaders, caregivers and all professionals who work with kids that want to continue their education. This is a 12hrs Continuing Education Program -YACEP completed by the course of a weekend (6 hours each day) Includes : \- Intro to Yoga and Mindfulness \- Child development and Multiple intelligence \- Yoga poses for every age and stage \- Games \- Songs and Music ideas \- Breathing exercises \- Mindfulness exercises \- Relaxation techniques You will receive a certificate upon completion and the pertinent information you need to to start teaching yoga for kids. **Investment $295** **Deposit $150** About the teacher: Carolina Figares is an ERYT500 yoga alliance certified yoga teacher. She is a provider of YACEP- continuing education programs. Carolina also coordinates teacher trainings, workshops and international retreats. with studies on hatha, ashtanga, yin yoga, prenatal and yoga for children certified trainer at yoga kids and peaceful babes. She has a degree in psychology which assists her as an agent to support self-discovering and self-transformation. she also has completed the Florida early child care and education training (special needs). She is the author of kids yoga book “My first sun salutation” in collaboration with Pato Segovia, Uruguayan illustrator. Read more: [https://synergyyoga.org/products/kids-yoga-teacher-training-little-lotus-rise](https://synergyyoga.org/products/kids-yoga-teacher-training-little-lotus-rise)

Hosted by Flow Before the Cup

Flow Before The Cup🩵 A Sunset Wellness Social by Embody Social x Ultra Padel Join us for an elevated evening designed to move, connect, recover, and celebrate during one of the biggest weekends in Miami. This curated sunset experience blends movement, wellness, recovery, and social connection in an intimate atmosphere at Ultra Padel. What to expect: • 45-minute power yoga flow • Open padel social play + connection time • Wellness recovery activations including lymphatic drainage & sound healing massage & more • Matcha bar + wellness beverages • Gifted goodies from our partners • Sunset social atmosphere with curated music & content moments Mats will be provided. Limited spots available to keep the experience intimate. Whether you’re coming for movement, recovery, community, or simply good energy, Flow Before The Cup is designed to bring people together through wellness and elevated experiences✨🌺

Hosted by New Moon Kundalini Awakening

Kundalini awakening describes the process of activating the dormant primal life force energy that rests at the base of the spine. When awakened, Kundalini rises up through the chakras, following the spinal column from the root chakra through the crown chakra, opening and activating each. When this awakening occurs, one will experience a change in consciousness that leads to health, wellness and a feeling of oneness with the universe - a state known as samadhi, the eighth and final limb in the eight-fold path of yoga. Join Giselle Fiumara for a new moon practice that will guide you to awaken the dormant energy within. This session will breathe life into your Kundalini energy and help you to allow it to flow through your chakra system. 🏫 **Who:** Giselle Fiumara is a conscious Kundalini yoga Instructor, with 440 hours of training in India and the US; who shares the wisdom of Kundalini with the highest heartfelt consciousness. Giselle is a certified Kundalini international teacher who studied with the yogi and legend Gurmukh; and a certified coach in Breaking Habits and addictive behaviors. Her mission is to keep sharing Kundalini technology teachings one soul at a time, building community of soul-like humans; creating a sacred container to connect, interact and share profound and transformational life experiences within a conscious soul tribe. 440 hours KYTT Kundalini International Teacher certified by Gurmukh Kalsa Kaur, member of KRI - Kundalini Research Institute and Yoga Alliance. Studied in India and the US. 🏡 **Where:** Faena Hotel. 3201 Collins Avenue, Miami Beach, FL 33140. 🚙 **Parking:** Valet parking at Faena Hotel or municipal lot 1 block north of Faena ♥️ **Bring:** A refillable water bottle and an open heart. **ABOUT MODERN ŌM** Modern ŌM has been connecting community to conscious programming since 2015. Our offerings include 20+ Miami events monthly, retreats, trainings, and branded merchandise. We support an ever-evolving community of entrepreneurs, professionals, and creatives who prioritize their inner well-being. Consider us your Miami resource for activities and practices that nurture your spirit, and to meet others seeking the same. 📲 Follow us: Instagram I Miami Telegram

Hosted by Self Love Retreat

The Self Love Retreat at the Faena Hotel is a full day of luxury wellness experiences. **<u>What to Expect:</u>**<u> </u>Start the day with a sculpt class led by Juliana Aguilar, followed by yoga with Janet Arklis. Immerse yourself in intentional community building, journaling and transformative manifestation workshop. Soak in a healing sound bath. Nourish with a healthy lunch and enjoy Faena beach access for the afternoon. Lounge in the sun, swim in the sea, or enjoy a spa treatment at the renowned Faena Spa.\* Finish the day with sauna, steam and cold therapy in the Faena Hotel’s renowned Tierra Santa Healing House spa. Optional to sign up for choice of massage or facial. Take home goody bags with gifts from top brands. **Your Guides:** Originally from Colombia, **Juliana Aguilar** is a Miami-based yoga and Pilates instructor specializing in sculpt and flow-based mat Pilates. With over five years of experience, she is known for creating dynamic, results-driven classes that strengthen the body while cultivating a deeper mind-body connection. Her approach blends movement, breath, and intentional sequencing to leave clients feeling energized, aligned, and grounded—both physically and mentally. Teaching across Miami’s top studios, Juliana has built a loyal community centered around movement as a form of self-care and empowerment. Passionate about wellness, travel, and mindful living, she brings a curated, elevated experience to every class she leads.​​​​​​​​​​​​​​​​ **Janet Arklis** is a 200-hour certified yoga instructor and a licensed real estate broker. She discovered yoga in 2021 during a personal healing journey after relocating from New York to Miami. Seeking deeper self-connection and holistic healing, Janet pursued and completed her 200-hour certification with Mimi Yoga, solidifying her dedication to the practice. As a teacher, Janet is passionate about creating a safe and inclusive environment for all students. Her classes emphasize breath awareness, mindful movement, and the integration of body and mind. She offers thoughtful modifications to support practitioners of all levels, guiding each individual toward balance, strength, and inner peace. **What’s Included:** &#x9;• 75 minute sculpt and yoga class &#x9;• Journaling and Manifestation Workshop &#x9;• Sound healing sessions &#x9;• Lunch &#x9;• Meditation in The Hammam &#x9;• Faena beach access, chairs, umbrella &#x9;• Faena hammam access, sauna, steam room &#x9;• Goody bag **What to Know:** Two tiers of tickets offered. GA ticket does not include spa treatment. VIP ticket includes spa treatment a choice of massage or facial.\* This is a ladies only retreat Cancellation policy&#x20; No refunds

Hosted by Summer Wellness Residency: Yoga & Sound Bath Experience

Join us for an intimate, soul-nourishing experience at The Shelborne. We’ll begin with a grounding Yoga Flow led by Jessica Fisher, followed by a deeply immersive Sound Bath Healing Meditation by Brittany Berger, Founder of Mindful Music Lab. As the experience unfolds, we’ll close with an intention-sharing moment, leaving you feeling aligned, restored, and connected. Location: Wellness Studio Arrive 10 minutes before.

Hosted by 7DOORS x International Yoga Day

Come join a dynamic yet soulful, high vibe yoga class led by Tatiana Gutierrez Galeano, Miami-based yoga teacher and Lululemon Ambassador in celebration of International Yoga Day. This is a donation based gathering created to celebrate, honor, and embody yoga as a way of life: a path of devotion, awareness, humility, compassion, and connection. A practice that invites us to show up fully as we are while learning how to hold space for ourselves and one another with openness, presence, and pure intention. Flow through a soulful 90 min **7 Doorways vinyasa class** blending together dynamic movement, meditation, philosophy, lineage, and straight up vibey beats. 7 Doorways gives you framework of intentional movement patterns that you’ll be guided through while also being invited to explore in your own rhythm, your own breath, and your own lived experience. There is structure, but there is also freedom. Freedom to listen. Freedom to move intuitively. Freedom to feel. Whether this is your first class or your fiftieth, you are welcome here. Come as you are. Bring your yoga mat and bring all of your humanness.

Hosted by The Fall-Off Yoga Tour (Miami)

2 Yoga Teachers | 2 DJs | Your chance to win SOLD OUT tickets to see J. Cole in Miami July 14th. The entire J. Cole tour is SOLD OUT but Raps & Yoga Mats has your tickets in! Pull up and flow as 2 yoga teachers battle it out, guiding you through a fun, high powered, all-levels yoga class. Backed by music from 2 DJs, each team will go back and forth, playing nothing but J. Cole all class long. **PLUS** everyone who attends has a chance at winning **SOLD OUT** **tickets** to see Cole, in Miami, [July 14th at Kaseya Center](https://www.ticketmaster.com/event/0D00644AF476CCED "https://www.ticketmaster.com/event/0D00644AF476CCED").

Hosted by International Yoga Day Miami 2026

Our annual International Yoga Day Miami 2026 is back and elevating the standard as Florida’s Premier Annual Wellness Summit and the world’s largest indoor International Yoga Day celebration. Across 50,000+ sqft of interactive sessions, expert talks, and immersive brand activations, this **FREE two-day summit** is designed to engage up to 15,000+ attendees. Our attendees&#x20; With 3 stages on both days, attendees are able to take advantage of 50+ free classes, workshops, panels, and more.&#x20; The event is family + all levels friendly with diverse offerings \~ kids/family activations, easy to advanced level classes, chair yoga and tai chi, animal yoga classes to help with pet adoptions, wellness talks and panels, etc.&#x20; Sponsors gain a powerful platform to launch products, showcase innovation, and lead within one of the fastest-growing lifestyle and wellness markets. This is an **annual** non-alcoholic event hosted by Namaskar Foundation (501c3) and Namaste Life. Together, let's Unite for Yoga! **✨2025 had 1,000,000+ impressions. 2026 will have 2,000,000+. Get your name associated with the largest indoor celebration of International Yoga Day!** [Sponsor Deck](https://www.canva.com/design/DAG6fx1n_uA/yXBh36G4y9XanzQZx2Mi_Q/view?utm_content=DAG6fx1n_uA\&utm_campaign=designshare\&utm_medium=link2\&utm_source=uniquelinks\&utlId=h156ca0401f) (includes demographics and highlights from 2025) [2025 Recap Video](https://drive.google.com/file/d/1O4yQjBOleZobqB4r0NEHWlSBXt6QDTVZ/view?usp=drive_link) [2025 Program Guide](https://www.canva.com/design/DAGp0drlxxg/3FHbBre462TVBfCZSSDPhg/view?utm_content=DAGp0drlxxg\&utm_campaign=designshare\&utm_medium=link2\&utm_source=uniquelinks\&utlId=hb9adadf171)

Hosted by International Yoga Day - Vendor Invitation

Inviting "clean", eco-friendly, health and lifestyle vendors

Hosted by YACEP Yin Yoga Teacher Training - Saturday and Sunday, June 20th-21st

**Yin Yoga Teacher Training**   **June  20th-21st**  **Saturday: 2pm-5pm** **Sunday : 9:30am-4pm** ***with Urban Bliss Yoga*** Join us for a 2 day training led by Lizzy Hoffmann, Director of Urban Bliss Yoga. During this training you will learn all about the teaching and philosophy of Yin Yoga . \_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_ **<u>In this training you will learn:</u>** – Yin Yoga History and Philosophy – Yin Yoga Asanas – Connective Tissue and Fascia – Intended Areas Asanas Stretch/Open – Modification and Props for Asanas – Counterposes and Rebound – Compression versus Tension – Yoga Anatomy – Understanding varying body types/limitations in this practice – Physical, Energetic and Mental benefits of the practice – Yin Yoga Class Building Tuition: $299 includes unlimited access to Videos on the student website Deposit: $150 \*\*\*LIMITED SPACE\*\*\* Read more:&#x20; [https://synergyyoga.org/products/yin-yoga-teacher-training-miami-beach-december-6th-7th](https://synergyyoga.org/products/yin-yoga-teacher-training-miami-beach-december-6th-7th)

Hosted by Vedic Thai Massage Certification

**2 Day Training** **Saturday-Sunday** **8am - 4pm** **2026 Dates** July 25th and 26th Vedic Thai Bodywork is an excellent addition to any Yoga Teacher's or Holistic Practitioner's skillet, bringing additional relaxation to your student's or client's experience while also increasing your revenue. ***You Will Learn:*** \* How to apply the 2-hour Sequence of Thai-Yoga Bodywork Techniques thru watching demonstrations, taking notes in your manual, and then practicing giving and receiving with various partners in the class. \* How to apply the 2-hour sequence of Thai-Yoga Bodywork asanas and techniques, including transitions. \* How to use breath, meditation, mantra, bandhas, and Yogic techniques to enhance the quality of the session. \* How to comprehend the theories of releasing the energy on a physical, emotional, and spiritual level. At the end, you will receive **20 CEUS by NCBTMB** :: [http://www.ncbtmb.org/](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.ncbtmb.org%2F\&h=ATNk1TqAMVb0uSfhIB2YhkKGuQHwlDqCpeqVnOQ6YBgAe5TSnrxKiSctfdookedOSZkyilJHvKjnuhavnI-mxP1Ea07RvTvevt3G1bDfkGi2zkSMEMDDFGzFVgtPjTEcG7NarQ) *National Certification Board for Therapeutic Massage and Bodywork and T.H.A.I.* *\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_* Here's an introduction on Vedic Thai Yoga Bodywork from the master himself, 'Mukti' Michael Buck Read more: [https://synergyyoga.org/products/vedic-thai-massage-bodywork-certification](https://synergyyoga.org/products/vedic-thai-massage-bodywork-certification)

Hosted by Summer Social

Come Sweat Come Play Come and get your Swag bag We will be at the beach, come experience a beautiful Capoeira demonstration, bring your mat and a bikini , we will do yoga as the sun comes down, network , play beach games and maybe jump in the water! All things wellness, fun and summer for this event!

Hosted by Taste of Yoga Miami

Expect 25 minute back-to-back "tastes" of yoga from various studios + health n wellness & spa experience stations AND an awesome yogi swag bag. Take as many classes as you want and leave the rest. Feel free to ebb n flow in as you wish. :) No rules.

Hosted by 🌈 Rise & Glow: Crown Chakra + Art Basel Flow 🎨

Join us for a great workout!