The Best Wellness Events in Miami Beach: Complete Guide for 2026
Miami Beach isn't just about sun-kissed sands and vibrant nightlife; it's a burgeoning hub for holistic well-being, where the rhythmic lapping of the Atlantic Ocean provides a natural soundtrack to your journey toward balance. From sunrise yoga sessions overlooking the vast expanse of the sea to invigorating fitness bootcamps set against iconic Art Deco architecture, this barrier island offers a unique fusion of relaxation and invigoration. The city's inherent connection to nature, with its expansive beaches, lush parks, and year-round sunshine, creates an unparalleled environment for wellness events. Locals and visitors alike embrace a lifestyle that seamlessly integrates health and happiness. Imagine starting your day with a mindful meditation as the first rays of light paint the sky over South Pointe Park, or unwinding with a sunset sound bath on the tranquil sands of North Beach. Miami Beach’s diverse cultural tapestry also enriches the wellness scene, offering a variety of practices from around the globe, ensuring there’s a perfect event for every preference and pace. This isn't merely about physical exercise; it’s about nurturing mind, body, and spirit amidst one of the world's most beautiful coastal settings. Whether you're seeking to de-stress, connect with a like-minded community, or simply soak in the revitalizing energy of the ocean, Miami Beach provides an idyllic backdrop. The sheer accessibility of outdoor spaces, combined with a growing number of dedicated studios and wellness practitioners, makes finding your perfect event an effortless endeavor. Prepare to discover a vibrant wellness community deeply rooted in the city's natural splendor and dynamic spirit.
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📅Upcoming Wellness Events in Miami Beach
Browse 24 upcoming wellness events events in Miami Beach. New events are added weekly — check back often or join on Sweatpals to get notified.
Friday, May 29
Hosted by Intro to Ayurveda - May 29th-5pm-7:30pm
**Intro to Ayurveda** Ayurveda is a 5,000-year-old system of natural healing rooted in the ancient Vedic culture of India. Literally meaning “the science of life”, Ayurveda is the sister science to yoga. Together yoga and Ayurveda work toward the goal of helping a person achieve health, happiness, and ultimately liberation. According to Ayurveda and yoga, health can only be achieved by the balanced and dynamic integration of body, mind and spirit with the changing cycles of nature. In this workshop you will learn: * About your unique Constitution call Dosha * How to detox your body * Food Combinations * Yogi Lifestyle * Super Foods By Victoria Brunacci **Credits for continued education with Yoga Alliance !** **CEUS Certificate** Teacher Training Open workshops\~\~\~ 1 for $90 2 for $100 choose Between, Anatomy each day, Restorative Yoga, Chair yoga, Adjustments, intro to Thai body work, Vegan Talk, Partner Yoga and More! Check the website to see all! Read more: [https://synergyyoga.org/products/intro-to-ayurveda-1](https://synergyyoga.org/products/intro-to-ayurveda-1)
Saturday, May 30
Hosted by The Official Miami Swim Week® Reset
**About this event** Biohack Miami is a curated morning experience designed to prepare, reset, and elevate how you feel before the day begins. Blending beauty, recovery, and longevity, this activation creates a space where guests and talent can recharge, refine, and step into Miami Swim Week at their best. Start your morning with light movement and wellness sessions, then move through a curated ecosystem of performance and beauty-focused treatments designed to support energy, appearance, and overall well-being. ✨ **WHAT TO EXPECT** • A curated morning of beauty, wellness, and recovery experiences • A “prep and perform” environment designed for Swim Week • Wellness, movement, and nervous system reset sessions • A social, design-forward space where health meets beauty and culture • Access to innovative treatments in one place 💎 **BEAUTY & PREP EXPERIENCES** • Facials and glow-focused treatments • Brow threading and beauty touch-ups • Collagen-focused brand activations • Lymphatic and sculpting treatments • Skin and beauty optimization experiences ⚡ **LONGEVITY & RECOVERY MODALITIES** • Red light therapy • Hydrogen therapy • IV drips and vitamin support • Recovery and inflammation support treatments • Non-invasive performance and longevity technologies 🧘 **WELLNESS & MOVEMENT** • Guided movement sessions • Breathwork and nervous system reset • Light activation classes to energize the body • Morning routines designed to prepare you for the day ahead 💫 **THE EXPERIENCE** Designed as a pre-show ritual, this morning activation offers a seamless flow between beauty, wellness, and recovery. Guests can move freely between treatments, connect with others, and ease into the day in a way that feels both elevated and effortless. Whether you’re preparing for the runway, an event, or simply the day ahead, this is your space to reset, recharge, and step into your best state.
Hosted by The Official Miami Swim Week® Reset - Saturday
Biohack Miami is a curated morning experience designed to prepare, reset, and elevate how you feel before the day begins. Blending beauty, recovery, and longevity, this activation creates a space where guests and talent can recharge, refine, and step into Miami Swim Week at their best. Start your morning with light movement and wellness sessions, then move through a curated ecosystem of performance and beauty-focused treatments designed to support energy, appearance, and overall well-being. ✨ **WHAT TO EXPECT** • A curated morning of beauty, wellness, and recovery experiences • A “prep and perform” environment designed for Swim Week • Wellness, movement, and nervous system reset sessions • A social, design-forward space where health meets beauty and culture • Access to innovative treatments in one place 💎 **BEAUTY & PREP EXPERIENCES** • Facials and glow-focused treatments • Brow threading and beauty touch-ups • Collagen-focused brand activations • Lymphatic and sculpting treatments • Skin and beauty optimization experiences ⚡ **LONGEVITY & RECOVERY MODALITIES** • Red light therapy • Hydrogen therapy • IV drips and vitamin support • Recovery and inflammation support treatments • Non-invasive performance and longevity technologies 🧘 **WELLNESS & MOVEMENT** • Guided movement sessions • Breathwork and nervous system reset • Light activation classes to energize the body • Morning routines designed to prepare you for the day ahead 💫 **THE EXPERIENCE** Designed as a pre-show ritual, this morning activation offers a seamless flow between beauty, wellness, and recovery. Guests can move freely between treatments, connect with others, and ease into the day in a way that feels both elevated and effortless. Whether you’re preparing for the runway, an event, or simply the day ahead, this is your space to reset, recharge, and step into your best state.
Hosted by COMPLETE Lifestyle Miami Swim Week Edition
**Complete Lifestyle: Miami Swim Week Edition** *May 30th | Rooftop Experience | South Beach, Miami* Where wellness meets the runway. During one of Miami's most electric weekends, Complete Lifestyle curates an exclusive rooftop experience designed for women who move intentionally — in life and in style. Expect a power-packed panel, a high-energy workout, a breathtaking swimsuit runway show, and a wellness market filled with brands that match your energy. Because a woman who takes care of herself *shows* up differently. **Limited tickets available — reserve yours now.**
Hosted by 🌈 Ignite & Glow: Solar Plexus Chakra a Vibe & Glow Full Sensory Experience
Join us for a great workout!
Hosted by IGNITE & GLOW: FIFA ⚽️ x SOLAR PLEXUS 🔥WELLNESS ACTIVATION 🌈
**IGNITE & GLOW: FIFA x SOLAR PLEXUS WELLNESS ACTIVATION** **Auratherapy’s Moodzee Product Launch 🌈** 📆 **Saturday, May 30, 2026** **⏰ 5:00–8:30 PM** 📍 Uma House Miami Beach — Rooftop 👗 Dress Code: Black workout sets will be given to each attendee 🌅 Sunset Experience with Ocean Views ## **✨ YOUR INVITATION TO IGNITE FROM WITHIN** Welcome to **Ignite & Glow** — a golden-hour, full-sensory Vibe & Glow experience designed to awaken **confidence, clarity, and personal power.** This immersive evening brings together **movement, scent, sound, and energy** to activate the **Solar Plexus Chakra** — the center of self-expression, courage, and aligned action. In celebration of:  ✨ The launch of **Auratherapy’s Moodzee Performance Ritual Collection**  🌍 The energy of the **FIFA World Cup — unity, expression & global connection**  🌈 The introduction of the **Auratherapy Ambassador Program** This is not a traditional event — it is a **curated, content-driven brand experience** designed for both **embodiment and creation.** # **🔥 THE EXPERIENCE** The evening begins with a guided wellness flow, designed to move you through **activation, release, and empowerment — using scent as a tool to shift your state in real time** 🌿 **Aromatherapy Integration**  By Auratherapy — @auratherapylife Throughout the experience, we will be working with the [**<u>Moodzee Performance Ritual Collection</u>**](https://auratherapylife.com/collections/discovery-sets/products/moodzee-drawer-box) **— Drive, Focus, and Reach.** Each blend is intentionally woven into the journey to support **clarity, energy, emotional regulation, and aligned action.** 🧘♀️ **Yogalates — DRIVE**  Led by **Emma DiVeronica** — @emtoulemonde A dynamic fusion of yoga and pilates designed to activate the core, build strength, and awaken the body ✨ Featuring [**<u>Moodzee Drive</u>**](https://auratherapylife.com/products/organic-drive-moodzee-roller-ball?_pos=1&_psq=drive&_ss=e&_v=1.0) — your “go-mode” blend  A grounding yet energizing combination of woods and spice designed to ignite stamina, motivation, and forward momentum ☁️ **Sacred Savasana — REACH**  Led by **Thais Piovezan** — @tha\_piovezan A deeply restorative experience with sound healing, breathwork, meditation, and aromatherapy to regulate the nervous system and invite full-body release ✨ Featuring [**<u>Moodzee Reach</u>**](https://auratherapylife.com/products/organic-reach-moodzee-roller-ball?_pos=1&_psq=reach&_ss=e&_v=1.0) — your expansion blend  A fresh, elevating scent designed to clear the mind, restore balance, and reconnect you to intuition and higher perspective 🔥 **Empowerment Workshop — FOCUS**  Led by **Tiffani Barton** — @tiffanibartonofficial An energizing and activating session centered on confidence, self-expression, and stepping into your power ✨ Featuring [**<u>Moodzee Focus</u>**](https://auratherapylife.com/products/focus-moodzee-roller-ball?_pos=1&_psq=focus&_ss=e&_v=1.0) — your clarity blend  A bright, herbal fusion designed to sharpen the mind, eliminate distraction, and anchor intention into action # **🌈 SUNSET POWER RITUAL ACTIVATIONS** Following the flow, guests will move into a **high-energy, interactive content experience** designed to bring the Auratherapy and Moodzee brands to life… 🧪 **Moodzee Sensory Lab™** — @hellomoodzee  A guided scent experience exploring how aromatherapy impacts mood, focus, and performance 🌍 **Global Expression Bar** Flags, temporary tattoos, + self-expression inspired by global unity and FIFA energy 🔥 **Solar Power Mirror Activation** Solar Plexus**** affirmation + mirror work to embody confidence and use your [**<u>Motivation Chakra 3 Oil</u>**](https://auratherapylife.com/collections/chakra-balancing-perfume-oils/products/motivation-chakra-perfume-oil) ⚽ **The Victory Moment**  Step & repeat with soccer balls + high-impact photo moments 🎟 **WHAT’S INCLUDED** ✔ Content Activations ✔ Yogalates ✔ Sacred Savasna ✔ Empowerment Workshop ✔ Aromatherapy Integration ✔ Mocktails + Ginger Shots ✔ Coffee, Matcha + Light Bites ✔ Luxury Gifting ✔ Sunset Rooftop Experience 🎁 **GIFTING** A luxury gifting experience valued at **$500+**, thoughtfully curated to support your wellness lifestyle, featuring: * [**<u>Moodzee Performance Boost Ritual Kit</u>**](https://auratherapylife.com/collections/discovery-sets/products/moodzee-drawer-box) **—** a premium, travel-ready trio of performance-driven essential oil blends (Drive, Focus, Reach) designed to support clarity, motivation, and confident execution through a daily scent ritual **($250)**. * [**<u>Black Workout Set</u>**](https://winfitnesswear.com/products/legging-emana-compact-black) **—** a sleek, elevated activewear set designed for both performance and style, allowing you to move, create, and show up confidently (**$150**). * [**<u>Motivation Chakra 3 Essential Oil</u>**](https://auratherapylife.com/collections/chakra-balancing-perfume-oils/products/motivation-chakra-perfume-oil) — a Solar Plexus–activating blend of citrus and spice notes designed to ignite confidence, clarity, and personal power **($40)**. * [**<u>Black Moodzee Yoga Mat</u>**](https://auratherapylife.com/products/vibe-glow-silver?_pos=1&_sid=f9343be10&_ss=r) — a premium sueded yoga mat featuring a high-performance grip surface for stability, comfort, and flow through any practice (**$99**). * [**<u>Black Moodzee Wellness Tote Bag</u>**](https://auratherapylife.com/products/moodzee-black-tote-bag) — a chic, quilted tote designed for everyday wellness life, complete with a front loop to carry your yoga mat with ease (**$85**). * [**<u>Aura Reading Experience</u>**](https://auratherapylife.com/pages/book-your-reading?srsltid=AfmBOopKOPSKvNiq3nU7bTNusX3Od4GiQqrcEiuiqMdAhImM6vWv11k5) — including your aura photograph and a 1:1 deep dive into your energetic field (**$65**). ## **🔥 FINAL NOTE** This is a **curated, invite-only experience,** designed for individuals who are ready to:  • Step into their confidence and personal power  • Connect with a high-energy, aligned community  • Create meaningful, elevated content  • Be part of a growing movement in modern wellness ✨ This is more than an event — it’s a moment A moment to **ignite something within you** A moment to **express yourself fully** A moment to **step into your next level** We can’t wait to experience this with you 🌈🦋 **Sponsored by** [**<u>Moodzee</u>**](https://www.instagram.com/hellomoodzee/) **⚡️** **Hosted by** [**<u>Auratherapy</u>**](https://www.instagram.com/auratherapylife/) **🌈** **Produced by** [**<u>Vida Boa Event Agency</u>**](https://www.instagram.com/vidaboawellness/) **🦋**
Sunday, May 31
Hosted by The Official Miami Swim Week® Reset - Sunday
Biohack Miami is a curated morning experience designed to prepare, reset, and elevate how you feel before the day begins. Blending beauty, recovery, and longevity, this activation creates a space where guests and talent can recharge, refine, and step into Miami Swim Week at their best. Start your morning with light movement and wellness sessions, then move through a curated ecosystem of performance and beauty-focused treatments designed to support energy, appearance, and overall well-being. ✨ **WHAT TO EXPECT** • A curated morning of beauty, wellness, and recovery experiences • A “prep and perform” environment designed for Swim Week • Wellness, movement, and nervous system reset sessions • A social, design-forward space where health meets beauty and culture • Access to innovative treatments in one place 💎 **BEAUTY & PREP EXPERIENCES** • Facials and glow-focused treatments • Brow threading and beauty touch-ups • Collagen-focused brand activations • Lymphatic and sculpting treatments • Skin and beauty optimization experiences ⚡ **LONGEVITY & RECOVERY MODALITIES** • Red light therapy • Hydrogen therapy • IV drips and vitamin support • Recovery and inflammation support treatments • Non-invasive performance and longevity technologies 🧘 **WELLNESS & MOVEMENT** • Guided movement sessions • Breathwork and nervous system reset • Light activation classes to energize the body • Morning routines designed to prepare you for the day ahead 💫 **THE EXPERIENCE** Designed as a pre-show ritual, this morning activation offers a seamless flow between beauty, wellness, and recovery. Guests can move freely between treatments, connect with others, and ease into the day in a way that feels both elevated and effortless. Whether you’re preparing for the runway, an event, or simply the day ahead, this is your space to reset, recharge, and step into your best state.
Hosted by Cacao Ceremony & Twin Hearts Meditation
Join us for a serene evening of connection, meditation, and heart awakening. We’ll begin with RezaCacao Ceremony, a sacred ritual to open the heart and set intentions through presence and gratitude. Each cup of cacao invites warmth, mindfulness, and emotional clarity, creating the perfect foundation for our meditation. Following the ritual, Agustina will guide the Twin Hearts Meditation, a powerful practice of loving-kindness designed to cleanse the aura, expand compassion, and bless the Earth with peace and light. Flow • Arrival Ritual: gentle breathwork and intention setting • Cacao Ceremony: mindful sipping and heart activation • Twin Hearts Meditation: guided practice of loving-kindness • Integration: reflection and closing gratitude Benefits • Reconnect with inner calm and compassion • Balance emotions and energize the body • Expand awareness and inner peace 🏫 **Who:** [Agustina Caminos](https://www.instagram.com/agustina.freespirit/ "https://www.instagram.com/agustina.freespirit/") is an accomplished spa development expert and wellness programming specialist with over 17 years of experience at international locales including Faena Hotels. Her expertise encompasses a deep understanding of spa operations, concept development, and holistic wellness practices. Agustina uniquely blends her professional skills with her spiritual background, rooted in her family’s legacy of yogis and healers. She excels in creating culturally rich, innovative wellness programs that integrate spirit, mind, and body ensuring each project not only meets international standards but also resonates deeply with its clientele. Her strategic vision extends to team building and training, where she develops cohesive, skilled teams and equips them with the tools to sustain high service standards, driving profitability and fostering an environment of continuous improvement in the spa and wellness industry. 🏡 **Where:** Faena Hotel. 3201 Collins Avenue, Miami Beach, FL 33140. 🚙 **Parking:** Valet parking at Faena Hotel or municipal lot 1 block north of Faena ♥️ **Bring:** A refillable water bottle, a meditation cushion or yoga mat, and an open heart. **ABOUT MODERN ŌM** Modern ŌM has been connecting community to conscious programming since 2015. Our offerings include 20+ Miami events monthly, retreats, trainings, and branded merchandise. We support an ever-evolving community of entrepreneurs, professionals, and creatives who prioritize their inner well-being. Consider us your Miami resource for activities and practices that nurture your spirit, and to meet others seeking the same. 📲 Follow us: Instagram I Miami Telegra
Friday, Jun 5
Hosted by Meditation & Breathwork - Still Point -June 6th, 2026 -
The Still Point | Meditation & Breathwork Training June 6, 2026 | Guided by Vajra Luz Experience a transformative full-day immersion designed to regulate the nervous system and awaken deeper states of awareness. This experiential training integrates yoga, meditation, and breathwork, combining scientific understanding with spiritual wisdom for a truly holistic approach. Through guided practices and insightful teachings, you will learn powerful techniques to calm the mind, balance the body, and reconnect with your inner stillness. Explore nervous system regulation, meditation, breathwork, and awakening practices as a lived experience you can apply in your daily life. This training is ideal for those seeking personal growth, stress relief, emotional balance, and deeper consciousness, as well as for practitioners looking to expand their holistic toolkit. 🎓 Includes 10 Yoga Alliance CEU Credits 👉 Reconnect, regulate, and awaken from within. 📍 Synergy Yoga Center 844 Alton Rd, Miami Beach Read more: [https://synergyyoga.org/products/meditation-breathwork-1-day-training-ya-certified](https://synergyyoga.org/products/meditation-breathwork-1-day-training-ya-certified)
Hosted by WELLNESS STAYCATION
✨Wellness Staycation — Cosmo Contour x palmi + sano✨ Join us for the ultimate wellness staycation in collaboration with Cosmo contour for a wellness day at the Carillon Miami wellness resort. 🧘🏼♀️ What you will experience - 30 minute Pilates sculpt class - 30 minute infrared fitness (treadmill and cover stations) - Spa day with sauna, steam room, ice room, and more - End at the beach for some vitamin D and relaxation There will be curated wellness goodies, snacks, juice and more. NOT confirmed, but in case we are able to get sets on time, please include your sizing! Mats are included — we recommend bringing a bathing suit, sneakers good for walking, and wear ALL BLACK. You will have a full day access to the Carillon resort amenities! - free valet parking - Sauna - Crystal steam room - Beach and pool access - Indoor spa and jacuzzi
Sunday, Jun 7
Hosted by Walk, Talk & Froyo 🍦💙
WALK, TALK & FROYO 🍦 by D’Wellness Club A girls morning for movement, conversations, connection & greek froyo 💙🍦 Join us for a fun and intentional Saturday morning in Miami Beach filled with movement, girl talk, mindfulness and new friendships, ending with greek yogurt at Pharos because balance should feel fun ✨ What to expect: 🚶🏼♀️3KM social walk (Miami Beach Ocean Walk → South Pointe) ✨ Guided meditation by Align by Nathalie 🥣 Nutrition & lifestyle chat with Valeria Franco Nutrición 👯♀️ Connection + community time 🎁 Curated goodie bags (makeup & protein) 🍦 20% off at Pharos Frozen Yogurt ✨ Fun activities + little surprises No pressure, no extremes, just movement, good conversations and a cute Saturday morning with girls. 📍 Meet Up: Miami Beach Ocean Walk (1455 Ocean Dr) 🕘 9:00 AM 👯♀️ Girls only 🎟 Limited spots available 🤍💙 DRESS CODE: Wear white or blue Come alone or bring a friend, this is your sign to meet new girls and start your Saturday a little differently 🤍
Tuesday, Jun 9
Hosted by Starseed Summit
[VIEW FULL EVENT DETAILS](https://starseed-collective.com/starseed-summit/) You've been to the business masterminds. Strategy without soul. You've sat in the spiritual containers. Ceremony without structure. This is the only room where both operate at the highest level, because the woman holding it has built both. A seven-figure global company. Hundreds of ceremonies.  Sacred lineage and real P\&L. Not theory. Not templates. Not borrowed blueprints. Your temple: where vision becomes lived victory.
Friday, Jun 12
Hosted by Align & Attune @ The Standard Spa – Movement & Hammam Sound Ritual
**<u>\[TICKETING IS ON STANDARD'S BOOKING PAGE]</u>** ***<u>\[NOT FREE]</u>*** A sacred two-part ritual co-led by **Tifftopia** and **LilyAna**, hosted monthly at The Standard Spa. We begin with a grounding, embodied flow led by Tifftopia to open the body and reset the nervous system.  Then we transition into the **hammam** for a heated, deep live sound bath with LilyAna — featuring gongs, voice, and elemental frequencies to attune you from the inside out. This isn’t your typical “yoga + sound bath.” This is a monthly **nervous system recalibration**, rooted in ritual, steam, and sonic medicine. 📍**Access to all of The Standard's Spa Baths included** ✨Open to members & non-members (space is limited). 🎟️ **Reserve via The Standard’s booking page:** [https://na.spatime.com/tsm33139/5206850/activity/activity-view/105618023](https://na.spatime.com/tsm33139/5206850/activity/activity-view/105618023)
Saturday, Jun 13
Hosted by 12HR YACEP Kids Yoga Teacher Training - June 13 & 14th
**LITTLE LOTUS RISE** **Kids Yoga Teacher Training 2 days!** ====================================== **June 13 & 14th** **9:30am - 5:00pm** Are you passionate about helping children thrive in school, at home and in all their relationships? Looking for ways to make a difference in the lives of children in your community while earning income? Do you love music, to teach games and exercise while playing? Do you believe in the power of our thoughts and words and the importance of learning at an early age how to manage our emotions? Then, this training is for you! This program is an offer for yoga teachers, parents, school teachers, therapists, sport leaders, caregivers and all professionals who work with kids that want to continue their education. This is a 12hrs Continuing Education Program -YACEP completed by the course of a weekend (6 hours each day) Includes : \- Intro to Yoga and Mindfulness \- Child development and Multiple intelligence \- Yoga poses for every age and stage \- Games \- Songs and Music ideas \- Breathing exercises \- Mindfulness exercises \- Relaxation techniques You will receive a certificate upon completion and the pertinent information you need to to start teaching yoga for kids. **Investment $295** **Deposit $150** About the teacher: Carolina Figares is an ERYT500 yoga alliance certified yoga teacher. She is a provider of YACEP- continuing education programs. Carolina also coordinates teacher trainings, workshops and international retreats. with studies on hatha, ashtanga, yin yoga, prenatal and yoga for children certified trainer at yoga kids and peaceful babes. She has a degree in psychology which assists her as an agent to support self-discovering and self-transformation. she also has completed the Florida early child care and education training (special needs). She is the author of kids yoga book “My first sun salutation” in collaboration with Pato Segovia, Uruguayan illustrator. Read more: [https://synergyyoga.org/products/kids-yoga-teacher-training-little-lotus-rise](https://synergyyoga.org/products/kids-yoga-teacher-training-little-lotus-rise)
Hosted by Global Wellness Day
**Celebrate Global Wellness Day** with us on June 13th 🌎✨ Join **Tifftopia, Agustina Caminos, and HumanityCares Foundation** for a heart-opening morning of yoga, cacao, community connection, and a beach cleanup in honor of collective wellbeing and care for our planet 🌿 Together, we’ll move, ground, give back, and remember that wellness extends beyond ourselves and into the world around us. Come as you are — all are welcome 💫
Hosted by The Greek Flow Pilates Experience - Miami Beach
Join the Amanari Experience at the beautiful Andaz Hotel in Miami beach for our first Retreat for a day. We are looking forward to create community around our commun passion, wellness and selfcare so step into a Greek-inspired dreamscape where you would enjoy the following experience: 🩰 Pilates class strength + conditioning by @nadiasancho 🧖🏽♀️Sound Healing high-energy experience 💆♀️Get a relax massage from @lyrity\_health 🏛️Taste the best Greek Yogurt in Miami 🍵Enjoy the best Matcha in Town  🌞 Option to stay at the Pool with daypass ticket 🛍️ Godies bags 
Thursday, Jun 18
MINDFULMUSICLAB
FreeHosted by Summer Wellness Residency: Yoga & Sound Bath Experience
Join us for an intimate, soul-nourishing experience at The Shelborne. We’ll begin with a grounding Yoga Flow led by Jessica Fisher, followed by a deeply immersive Sound Bath Healing Meditation by Brittany Berger, Founder of Mindful Music Lab. As the experience unfolds, we’ll close with an intention-sharing moment, leaving you feeling aligned, restored, and connected. Location: Wellness Studio Arrive 10 minutes before.
Saturday, Jun 20
Hosted by Usui Reiki Certification Levels I & II
**Reiki Certification | Levels I & II** **with Reiki Master, Sally Preston Caplan** *\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_* **June 20th- 21st-2026** ***Class meets Saturday & Sunday from 9:30am to 5PM*** **In this Level I & II Certification, you will learn:** * History of Reiki Usui and Tibetan Lineage * Reiki hand positions * Complete treatment for yourself and others * Individual and Group Practices * Techniques and information * Reiki symbols and how to use them * Using Reiki for specific conditions * Scanning to detect blockages * Beaming techniques * Healing unwanted habits * Learning how to draw the symbols *\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_* Come learn the ancient art of energy healing known as Reiki with experienced practitioner and Reiki Master Sally Caplan. Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, thus activating the natural healing processes of the patient's body and restoring physical and emotional well-being! Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. For more information about the teacher visit here: [www.sallycaplan.com](https://synergyyoga.org/products/www.sallycaplan.com) *\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_* Early bird special 7 days before start: **$325** Regular Tuition: **$350** **$150** Deposit required to secure spot Price includes attunements, certification and manual. *\*\*\* Please be sure to select 'Deposit' or 'Early Bird Special' before checking out.\*\*\** *\*\*\* If 'Deposit' is selected, please pay the rest of tuition in person on the first day of training* \*\*\* *\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_* ***Testimonials from Around the World*** *Isabel Malowany* Sally Caplan is more than just a healer, faith worker, spiritual guide and Reiki master. She is a source of inspiration, empowering all those who have been graced with the honor of knowing her and benefiting from her healings and teachings. *Rossy Lindosky* Sally is the essence of generosity and compassion; a wise and caring soul, who leads you down the path of self discovery as she guides you toward the fulfillment of your purpose in life. There is no greater gift that can be bestowed upon someone than to understand that they are loved and cared for by a teacher who leads them to discover and uncover who they really are and what they came here for. *Maryanne Loser* The first time I met Sally I was impressed with the energy emitting from her. Even then I knew she would become an important part of my life. My first significant encounter with her healing power was at a time I was going through a very negative time in my life. I felt no self worth until Sally did a healing on me. It took several sessions but she accomplished the impossible, made me feel love for myself. Arriving at this feeling of worth I decided to take advantage of all Sally could teach me. The first was receiving my Reiki Master. After that I eagerly took all the classes Sally offered. I am proud to admit I have reached a level of understanding of energy healing that I never thought was possible. I will always be grateful for Sally's teachings and will continue to take classes she offers. \_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_ ***About Reiki Master Rev. Sally Pessel Caplan*** Sally Pessel Caplan is an ordained Reverend and Healer under the order of Melchizedek by the World Light Fellowship. She is an also an intuitive Energy Healer and is a certified Reiki Master/Karuna Master, and also is certified in the energies of Sacred Geometry. She has been an energy healer for over ten years and her experience allows her to guide you through discoveries which will enrich the quality of your life in a way you never dreamt possible.
Monday, Jun 22
Hosted by Sound Healing and Mantras in the Hammam
Join Modern ŌM and Faena Hotel for a monthly moment of sound and surrender in Tierra Santa Healing House's luxurious hammam. Enjoy an intimate sound experience as Agustina Caminos leads an intentional space for healing and presence. **This experience will flow as follows:** \- 6:15 to 6:30pm: Arrival + Check-in at Tierra Santa Healing House Spa on the 3rd Floor \- 6:30 to 6:45pm: Wardrobe change to enter the Spa \- 6:45 to 7:45pm: Sound Healing + Surrender Experience in the Hammam \- 7:45 to 8:30pm: Enjoy a luxurious variety of Spa amenities at your own leisure after the event 🏫 **Who:** [Agustina Caminos](https://www.instagram.com/agustina.freespirit/ "https://www.instagram.com/agustina.freespirit/") is an accomplished spa development expert and wellness programming specialist with over 17 years of experience at international locales including Faena Hotels. Her expertise encompasses a deep understanding of spa operations, concept development, and holistic wellness practices. Agustina uniquely blends her professional skills with her spiritual background, rooted in her family’s legacy of yogis and healers. She excels in creating culturally rich, innovative wellness programs that integrate spirit, mind, and body ensuring each project not only meets international standards but also resonates deeply with its clientele. Her strategic vision extends to team building and training, where she develops cohesive, skilled teams and equips them with the tools to sustain high service standards, driving profitability and fostering an environment of continuous improvement in the spa and wellness industry. 🏡 **Where**: Faena Hotel (3201 Collins Avenue, Miami Beach). Check-in at Tierra Santa Healing Spa on the 3rd Floor. 🚙 **Parking**: Valet parking at Faena Hotel or municipal lot 1 block north of Faena. ✅ **Bring**: A swimsuit and an open heart. **ABOUT MODERN ŌM** Modern ŌM has been connecting community to conscious programming since 2015. Our offerings include 20+ Miami events monthly, retreats, trainings, and branded merchandise. We support an ever-evolving community of entrepreneurs, professionals, and creatives who prioritize their inner well-being. Consider us your Miami resource for activities and practices that nurture your spirit, and to meet others seeking the same. 📲 Follow us: Instagram I Miami Telegram
Sunday, Jun 28
Hosted by Reiki in Resonance: Student Led Ceremony
**<u>(Original Date & Location has been Postponed -- Event is now on June 28th at Sagamore South Beach for more Accessibility) </u>** Join us for a special community sound ceremony led by the graduates of the Reiki in Resonance Spring 2026 Cohort. This offering serves as a moment of real-world embodiment — where each practitioner steps forward to facilitate a portion of the journey. This is not a performance or a polished production. It is a living, breathing ceremony guided by intuition, presence, and shared field. Come receive, relax, and witness the next wave of facilitators as they step into their work. All are welcome 🤍 **Please bring your own blanket or mat for comfort.**
Saturday, Jul 18
Hosted by Sound Healing Certification- July 18 & 19
A professional sound healing training designed to teach the use of therapeutic sound, vibration, and frequency for holistic healing. Learn sound healing techniques, meditation, and energy practices to support relaxation, emotional balance, and nervous system regulation. Ideal for yoga teachers, healers, and wellness practitioners seeking certification in sound therapy. 📍 Synergy Yoga Center 844 Alton Rd, Miami Beach, FL 33139 Read more: [https://synergyyoga.org/products/sound-healing-practitioner-course-in-miami](https://synergyyoga.org/products/sound-healing-practitioner-course-in-miami)
Hosted by Sound Healing Certification- July 18th & 19th
**Sound Healing Course -** **2 Days In-Person Training** **Saturday and Sunday** **9am - 3pm** This course trains you and provides you with the skills and knowledge to lead individual or group Sound Healing Sessions. 12hs CE hours available **Investment** $350 Early bird until 1-week prior $390 Regular Price $150 Deposit to secure your spot No instruments or experience needed. Instruments will be available to play and purchase on site. **Who is this course for?** *Everyone interested in Sound Healing Yoga, Meditation teachers, Massage therapists, Healers, People who would like to run their own Sound Baths one to one sessions or Sound Bath events.* Sound is an energy medicine that everyone can utilize to achieve health and transformation. Learn how to make a difference, helping your family, your friends and your clients with healing sounds. Get to know different easy-to-play sound healing instruments and how to use them effectively. You will learn how you can use your own sounds as well as other sounds from healing instruments to lead a happier and healthier life. 1\. Learn Origins of Sound Healing, the basic principles and practices of sound healing 2\. Intention 3\. Chakra/ The Energetic Body 4\. Intro in Yoga Nidra 5\. Holding Space, Clearing Space, Rituals, Set up & Closing. 6\. Healing with Crystal Singing Bowls 7\. Healing with Tibetan Singing Bowls & Learning different Types of Tibetan Singing Bowls 8\. How to work with Tibetan Singing Bowls to Balance the Chakras 9\. Healing with Gongs 10\. Healing with Drums and Percussion instruments 11\. Healing with your own voice 12\. Healing with other easy-to-play instruments like Chimes & Cymbals bell 13\. Sound for Stress Reduction 14\. Creating One-to-one Sound Healing Sessions 15\. Creating Groups Sound Healing Sessions 16\. Practitioner Practices **Limited Space - SIGN UP AND RE** **SERVE YOUR SPOT TODAY!** ***<u>About the teacher</u>*** Patricia Pietra is a certified Traditional Yoga Teacher E-RYT 200 and is a provider of YACEP - continuing education programs. She has been practicing Hatha Vinyasa Yoga, Meditation and Kundalini for the past 15 years. Patricia is also a Certified Sound Healer, Meditation and Yoga Nidra teacher as well as a Holistic Nutrition Wellness Advocate and Reiki Master. Patricia leads Sound Baths for large groups; over 400 people each month, in community gatherings as well as on Retreats, Private and Corporate Events in US and other countries. Patricia holds a degree in Marketing and was working in the corporate world for more than 20 years until she became a mother of two adorable children. She decided to completely change her life and dedicate herself to the Holistic world. Patricia believes that trough yoga, meditation and sound you can heal your body, mind and soul, she had witnessed the incredible results on her students. Especially for anxiety, depression, stress related issues, helping them to achieve balance on their bodies, mind, immune and nervous system. She loves to share her passion with others. Read more: [https://synergyyoga.org/products/sound-healing-practitioner-course-in-miami](https://synergyyoga.org/products/sound-healing-practitioner-course-in-miami)
Saturday, Jul 25
Hosted by Vedic Thai Massage Certification
**2 Day Training** **Saturday-Sunday** **8am - 4pm** **2026 Dates** July 25th and 26th Vedic Thai Bodywork is an excellent addition to any Yoga Teacher's or Holistic Practitioner's skillet, bringing additional relaxation to your student's or client's experience while also increasing your revenue. ***You Will Learn:*** \* How to apply the 2-hour Sequence of Thai-Yoga Bodywork Techniques thru watching demonstrations, taking notes in your manual, and then practicing giving and receiving with various partners in the class. \* How to apply the 2-hour sequence of Thai-Yoga Bodywork asanas and techniques, including transitions. \* How to use breath, meditation, mantra, bandhas, and Yogic techniques to enhance the quality of the session. \* How to comprehend the theories of releasing the energy on a physical, emotional, and spiritual level. At the end, you will receive **20 CEUS by NCBTMB** :: [http://www.ncbtmb.org/](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.ncbtmb.org%2F\&h=ATNk1TqAMVb0uSfhIB2YhkKGuQHwlDqCpeqVnOQ6YBgAe5TSnrxKiSctfdookedOSZkyilJHvKjnuhavnI-mxP1Ea07RvTvevt3G1bDfkGi2zkSMEMDDFGzFVgtPjTEcG7NarQ) *National Certification Board for Therapeutic Massage and Bodywork and T.H.A.I.* *\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_* Here's an introduction on Vedic Thai Yoga Bodywork from the master himself, 'Mukti' Michael Buck Read more: [https://synergyyoga.org/products/vedic-thai-massage-bodywork-certification](https://synergyyoga.org/products/vedic-thai-massage-bodywork-certification)
Sunday, Oct 25
Hosted by 🌈 See, Speak, & Glow: Throat + Third Eye Chakra a Vibe & Glow Full Sensory Experience
Join us for a great workout!
Where to Find Wellness Events in Miami Beach
When seeking wellness events in Miami Beach, several distinct neighborhoods offer unique vibes and opportunities. South Beach, particularly around Lummus Park and South Pointe Park, is iconic for its beachfront yoga and fitness classes. The lively atmosphere, coupled with the stunning ocean views and the backdrop of historic Ocean Drive, creates an energetic setting for outdoor activities. You'll find numerous groups gathering for sunrise sessions or invigorating afternoon workouts right on the sand. Moving north, North Beach, especially near the North Shore Open Space Park, provides a more serene and community-focused experience. This expansive park offers shaded areas for meditation, boardwalks perfect for mindful walks or runs, and quieter stretches of beach ideal for tranquil yoga or sound healing events. It’s a favorite among locals looking for a less crowded, more intimate connection with nature. The accessibility and peaceful environment make it excellent for all ages. Mid-Beach, encompassing areas like the Faena District, blends luxury with wellness. Many upscale hotels along Collins Avenue offer exclusive wellness programs, from advanced yoga workshops to bespoke spa experiences. The Mid-Beach boardwalk is also a fantastic pathway for jogging, cycling, or simply enjoying a leisurely stroll with bay views to the west and ocean vistas to the east, connecting various wellness spots. Finally, Sunset Harbour, nestled on the bay side, has emerged as a trendy hub for boutique fitness studios, healthy cafes, and specialized wellness centers. Streets like Purdy Avenue and Alton Road are home to studios offering everything from Pilates and barre to infrared saunas and IV drips. While not directly on the beach, its vibrant, health-conscious community and bayfront views make it a prime location for indoor and bay-focused wellness events.
What to Expect at Your First Wellness Event
A typical wellness event in Miami Beach often capitalizes on the stunning natural environment. For outdoor activities like beach yoga or fitness bootcamps, expect to meet directly on the sand, often near a lifeguard stand or a designated park area like Lummus Park. Sessions usually last between 60 to 90 minutes. The pace can vary from gentle, restorative flows during sunrise yoga to high-intensity intervals in a bootcamp, with instructors always offering modifications for different fitness levels. You’ll definitely want to bring a large towel or beach blanket instead of a traditional yoga mat for sand classes, plenty of water, sunscreen, a hat, and sunglasses. For indoor events, such as sound baths or meditation workshops in studios around Sunset Harbour or Mid-Beach, the atmosphere is generally calm and intimate. Participants might recline on mats, often provided, and be guided through practices lasting from 45 minutes to two hours. The social atmosphere at most Miami Beach wellness events is incredibly welcoming and inclusive. Whether you're a seasoned yogi or a complete beginner, you'll find a supportive community ready to share the experience. Many events conclude with opportunities to socialize, fostering connections among attendees who share a passion for health and well-being.
Why Join Wellness Events in Miami Beach?
- ✓ Connect with the invigorating energy of the Atlantic Ocean during sunrise yoga or sunset meditations on the sands of Lummus Park.
- ✓ Experience unique fitness classes, from beachfront bootcamps to paddleboard yoga, leveraging Miami Beach's stunning waterways and coastline.
- ✓ Immerse yourself in a diverse wellness community, meeting locals and visitors who share a passion for health and mindful living in a vibrant setting.
- ✓ Utilize the abundant outdoor spaces like North Shore Open Space Park or the Miami Beach Boardwalk for refreshing walks, runs, or open-air exercise.
- ✓ Discover a variety of holistic practices, including sound baths, breathwork, and reiki, offered in tranquil studios across Sunset Harbour and Mid-Beach.
- ✓ Enhance your mental well-being by de-stressing amidst the tropical beauty, palm trees, and ocean breezes that are uniquely Miami Beach.
Getting Started
Diving into Miami Beach's wellness scene is incredibly straightforward. Many free or donation-based community events are organized through platforms like Sweatpals, Eventbrite, or local studio websites, as well as by word-of-mouth. Keep an eye on community boards in healthy cafes around Sunset Harbour or notice flyers posted near Lummus Park. Signing up often just requires showing up, though some paid workshops or studio classes will require pre-registration online. Your first session will likely be a welcoming experience, with instructors encouraging you to go at your own pace. For beach activities, arrive 10-15 minutes early to secure a good spot and settle in. Etiquette is generally relaxed, but always respect the instructor's guidance and fellow participants' space. Most outdoor events are free or donation-based, making them very accessible. Studio classes typically range from $20-$35 for a drop-in, with membership packages offering better value. Specialized workshops, like sound healing or breathwork, might range from $40-$75, but the investment often includes unique experiences and expert guidance.
How to Choose the Right Wellness Event
Selecting the perfect wellness event in Miami Beach depends entirely on your personal preferences and goals. First, consider the type of activity: are you looking for a high-energy fitness bootcamp on the sand, a calming meditation session in a studio, or a mindful walk along the Miami Beach Boardwalk? Next, think about location. Do you prefer the bustling energy of South Beach near Ocean Drive, the tranquil ambiance of North Beach, or the trendy, studio-rich environment of Sunset Harbour? Evaluate the pace and intensity level to ensure it aligns with your fitness journey; many events cater to all levels, but some are more specialized. Check the schedule to find times that fit your visit or routine, keeping in mind that outdoor events often happen at sunrise or sunset. Don't hesitate to read reviews or ask questions about the instructor's style—some are more spiritual, others more athletic. Finally, consider the social vibe; some events are designed for quiet introspection, while others encourage lively interaction. Many organizers are happy to answer questions beforehand, helping you find your ideal wellness experience.
Frequently Asked Questions
What is the typical cost for wellness events in Miami Beach?
Many outdoor wellness events, especially beach yoga sessions at South Pointe Park or Lummus Park, are free or donation-based, making them very accessible. Studio classes for yoga, Pilates, or fitness typically range from $20-$35 for a single drop-in, while specialized workshops like sound baths or breathwork can cost between $40-$75, often offering packages for better value.
Are Miami Beach wellness events suitable for all skill levels?
Absolutely! Most wellness events in Miami Beach are designed to be inclusive for all levels, from complete beginners to experienced practitioners. Instructors are adept at offering modifications and variations, ensuring everyone can participate comfortably and safely, whether it's a gentle yoga flow or a high-intensity bootcamp.
What are the best times of day for outdoor wellness activities?
The best times for outdoor wellness events are typically early mornings around sunrise (7:00 AM - 9:00 AM) or late afternoons/evenings around sunset (5:00 PM - 7:00 PM). These times offer cooler temperatures and stunning natural light, providing a more comfortable and picturesque experience, especially during the warmer summer months to avoid the midday sun.
How do I handle parking and transit for wellness events?
Miami Beach offers various parking options, including numerous public parking garages and metered street parking, which can be paid for via the PayByPhone app. For convenient transit, consider using the free Miami Beach Trolley, which covers most areas of the island, or ride-sharing services. Citi Bike stations are also widely available for eco-friendly travel to events.
What should I wear and bring to a beach wellness event?
For beach wellness events, wear light, breathable athletic wear or swimwear, as you might get wet or sandy. Bring a large towel or beach blanket to use as a mat, plenty of water to stay hydrated, reef-safe sunscreen, a hat, and sunglasses. For indoor events, regular workout attire is sufficient, and studios often provide mats.
Are there indoor wellness options in Miami Beach, especially during bad weather?
Yes, Miami Beach boasts a vibrant selection of indoor wellness studios and centers. Neighborhoods like Sunset Harbour and Mid-Beach are home to numerous studios offering yoga, Pilates, barre, meditation, and specialized holistic treatments. These indoor options ensure that wellness events can continue comfortably, regardless of rain or excessive heat, providing a consistent schedule year-round.
How does the seasonal climate affect wellness events in Miami Beach?
Miami Beach's subtropical climate allows for year-round outdoor wellness, but timing is key. Winter months (November-April) are ideal with cooler, drier weather, making midday outdoor activities pleasant. Summers (May-October) are hot and humid, so outdoor events shift to early mornings or evenings. Hurricane season (June-November) means some outdoor events might be cancelled or moved indoors, so always check schedules.
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